EverRoast Chicken Caesar Salad

Boar's Head

Total Energy

160

kcal

12.2

% from carbs

21.95

% from protein

65.85

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

500mg

21.7%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about EverRoast Chicken Caesar Salad

A typical serving 1 cup of EverRoast Chicken Caesar Salad (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in EverRoast Chicken Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of EverRoast Chicken Caesar Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in EverRoast Chicken Caesar Salad depends on the ingredients exists in it. On average, 1 cup of EverRoast Chicken Caesar Salad (about 100 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 5 grams of carbohydrates.

EverRoast Chicken Caesar Salad contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup EverRoast Chicken Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.