Hard Salami, Uncured

Boar's Head

22.02

% from protein

3.67

% from carbs

3.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.3 g(2g)
Amount per serving
Calories
9.2
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 39.2 mg
1.7%
Total Carbohydrates 0.1 g
0%
Sugars 0.1 g
0.2%
Protein 0.5 g
1%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.1 mg

More items Like Hard Salami, Uncured

All Natural,Uncured Hard Salami

Boar's Head Brand

110 kcal
All Natural Uncured Genoa Salami

Boar's Head

190 kcal
Uncured Hard Salami

Common Food

100 kcal
Beef Frankfurters, Uncured

Boar's Head

130 kcal
Diced Uncured Pancetta

Boar's Head

110 kcal
Smoked Uncured Sausage

Boar's Head

310 kcal
Uncured Beef Frankfurters

Boar's Head

130 kcal
Uncured Sopressata Piccante

Boar's Head

270 kcal
Applewood Smoked Uncured Ham

Boar's Head

70 kcal
Canadian Style Uncured Bacon

Boar's Head

70 kcal
Sweet Sliced Uncured Ham

Boar's Head

100 kcal
Uncured Bacon, Chicken Sausage

Boar's Head

160 kcal
Uncured Sopressata Dry Sausage

Boar's Head

90 kcal
Blanco D'Oro Italian Dry Salami

Boar's Head

110 kcal
Skinless Hot Smoked Uncured Sausage

Boar's Head

250 kcal
Smoked Maple Uncured Ham Steak

Boar's Head

90 kcal
Uncured Bacon & Cheddar Chicken Sausage

Boar's Head

170 kcal
Uncured Pork and Beef Frankfurters

Boar's Head

150 kcal
Naturally Smoked All Natural Uncured Bacon

Boar's Head

50 kcal
Ham, Genoa Salami, Pepperoni & Picante Provolone Cheese

Boar's Head

310 kcal
Uncured Hard Salami Plate

Hormel Natural Choice

320 kcal
Uncured Hard Salami Panino

Naturalissima

300 kcal
Natural Uncured Hard Salami

Oscar Mayer

110 kcal

Hard Salami, Uncured Nutrients FAQs

Nutrients

What is the calorie content of Hard Salami, Uncured?

A typical serving 12 slices (28 grams) of Hard Salami, Uncured contains approximately 110 calories.

You can check the exact calorie content by logging Hard Salami, Uncured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hard Salami, Uncured have?

The amount of fat in Hard Salami, Uncured depends on the ingredients and preparation method. On average, one serving 12 slices (28 grams) of Hard Salami, Uncured contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hard Salami, Uncured have?

The protein content in Hard Salami, Uncured depends on the ingredients exists in it. On average, 12 slices (28 grams) of Hard Salami, Uncured contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Hard Salami, Uncured, Download Nutribit app for healthier you!

How much sugar does a Hard Salami, Uncured have?

On average, 12 slices (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Salami, Uncured.

How Much carbohydrates (carbs) is in Hard Salami, Uncured?

The amount of carbohydrates (carbs) in Hard Salami, Uncured depends on its serving size and preparation. On average, 12 slices (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hard Salami, Uncured.

How Much Fiber is in Hard Salami, Uncured?

Hard Salami, Uncured contains approximately 0 grams of fiber in 12 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Salami, Uncured for healthier you!

What vitamins and minerals are in a Hard Salami, Uncured?

Hard Salami, Uncured contains following minerals:

  • Hard Salami, Uncured has 470mg of Sodium, Na.
  • Hard Salami, Uncured has 0.72mg of Iron.

General

Does Hard Salami, Uncured contain caffeine?

Hard Salami, Uncured does not contain any caffeine.

Does Hard Salami, Uncured contain alcohol?

Hard Salami, Uncured does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hard Salami, Uncured?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Salami, Uncured and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hard Salami, Uncured quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hard Salami, Uncured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Salami, Uncured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hard Salami, Uncured for free?

Yes! Since Hard Salami, Uncured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hard Salami, Uncured with water tracking feature?

Nutribit automatically calculates the water content of Hard Salami, Uncured and adds it to your daily hydration log. Simply log Hard Salami, Uncured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hard Salami, Uncured as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hard Salami, Uncured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hard Salami, Uncured nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hard Salami, Uncured data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hard Salami, Uncured

Sodium, Na in Hard Salami, Uncured supports fluid balance.

Maintains Fluid Balance in Hard Salami, Uncured helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hard Salami, Uncured supports nerve function.

Supports Nerve Function in Hard Salami, Uncured helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hard Salami, Uncured helps regulate blood pressure.

Regulates Blood Pressure in Hard Salami, Uncured helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hard Salami, Uncured supports muscle function.

Aids Muscle Function in Hard Salami, Uncured helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hard Salami, Uncured aids nutrient absorption.

Improves Nutrient Absorption in Hard Salami, Uncured assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hard Salami, Uncured helps balance pH levels.

Balances pH Levels in Hard Salami, Uncured helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hard Salami, Uncured supports bone health.

Supports Bone Health in Hard Salami, Uncured helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 12 slices Hard Salami, Uncured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP