White Bean Hummus
Boar's Head
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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White Bean Hummus Nutrients FAQs
Nutrients
- Vitamin C:White Bean Hummus has 1.2 mg of Vitamin C.
- White Bean Hummus has 115mg of Sodium, Na.
- White Bean Hummus has 0.36mg of Iron.
What is the calorie content of White Bean Hummus?
A typical serving 2 tbsp (28 grams) of White Bean Hummus contains approximately 45 calories.
You can check the exact calorie content by logging White Bean Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Bean Hummus have?
The amount of fat in White Bean Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of White Bean Hummus contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Bean Hummus have?
The protein content in White Bean Hummus depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of White Bean Hummus contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from White Bean Hummus, Download Nutribit app for healthier you!
How much sugar does a White Bean Hummus have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Bean Hummus.
How Much carbohydrates (carbs) is in White Bean Hummus?
The amount of carbohydrates (carbs) in White Bean Hummus depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Bean Hummus.
How Much Fiber is in White Bean Hummus?
White Bean Hummus contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Bean Hummus for healthier you!
What vitamins and minerals are in a White Bean Hummus?
Vitamins in White Bean Hummus:
White Bean Hummus contains following minerals:
General
Does White Bean Hummus contain caffeine?
White Bean Hummus does not contain any caffeine.
Does White Bean Hummus contain alcohol?
White Bean Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Bean Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Bean Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Bean Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Bean Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Bean Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Bean Hummus for free?
Yes absolutely, Since White Bean Hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Bean Hummus with water tracking feature?
White Bean Hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Bean Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Bean Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Bean Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Bean Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Bean Hummus
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp White Bean Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.