Hummus & Pretzels, Roasted Red Pepper

Boar's Head

6.27

% from protein

40.78

% from carbs

40.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
83.3
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.8 g
4.2%
Sodium, Na 236.7 mg
10.3%
Potassium, K 31.3 mg
0.7%
Total Carbohydrates 8.7 g
3.2%
Fiber 0.7 g
2.4%
Sugars 1 g
2%
Protein 1.3 g
2.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 8.7 mg
Iron 0.2 mg
Sugars, added 0.2 g

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Hummus & Pretzels, Roasted Red Pepper Nutrients FAQs

Nutrients

What is the calorie content of Hummus & Pretzels, Roasted Red Pepper?

A typical serving 3 oz (85 grams) of Hummus & Pretzels, Roasted Red Pepper contains approximately 250 calories.

You can check the exact calorie content by logging Hummus & Pretzels, Roasted Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus & Pretzels, Roasted Red Pepper have?

The amount of fat in Hummus & Pretzels, Roasted Red Pepper depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Hummus & Pretzels, Roasted Red Pepper contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus & Pretzels, Roasted Red Pepper have?

The protein content in Hummus & Pretzels, Roasted Red Pepper depends on the ingredients exists in it. On average, 3 oz (85 grams) of Hummus & Pretzels, Roasted Red Pepper contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus & Pretzels, Roasted Red Pepper, Download Nutribit app for healthier you!

How much sugar does a Hummus & Pretzels, Roasted Red Pepper have?

On average, 3 oz (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus & Pretzels, Roasted Red Pepper.

How Much carbohydrates (carbs) is in Hummus & Pretzels, Roasted Red Pepper?

The amount of carbohydrates (carbs) in Hummus & Pretzels, Roasted Red Pepper depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus & Pretzels, Roasted Red Pepper.

How Much Fiber is in Hummus & Pretzels, Roasted Red Pepper?

Hummus & Pretzels, Roasted Red Pepper contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus & Pretzels, Roasted Red Pepper for healthier you!

What vitamins and minerals are in a Hummus & Pretzels, Roasted Red Pepper?

Hummus & Pretzels, Roasted Red Pepper contains following minerals:

  • Hummus & Pretzels, Roasted Red Pepper has 26mg of Calcium.
  • Hummus & Pretzels, Roasted Red Pepper has 710mg of Sodium, Na.
  • Hummus & Pretzels, Roasted Red Pepper has 94mg of Potassium, K.
  • Hummus & Pretzels, Roasted Red Pepper has 0.72mg of Iron.

General

Does Hummus & Pretzels, Roasted Red Pepper contain caffeine?

Hummus & Pretzels, Roasted Red Pepper does not contain any caffeine.

Does Hummus & Pretzels, Roasted Red Pepper contain alcohol?

Hummus & Pretzels, Roasted Red Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus & Pretzels, Roasted Red Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus & Pretzels, Roasted Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus & Pretzels, Roasted Red Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus & Pretzels, Roasted Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus & Pretzels, Roasted Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus & Pretzels, Roasted Red Pepper for free?

Yes! Since Hummus & Pretzels, Roasted Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus & Pretzels, Roasted Red Pepper with water tracking feature?

Nutribit automatically calculates the water content of Hummus & Pretzels, Roasted Red Pepper and adds it to your daily hydration log. Simply log Hummus & Pretzels, Roasted Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus & Pretzels, Roasted Red Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus & Pretzels, Roasted Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus & Pretzels, Roasted Red Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus & Pretzels, Roasted Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus & Pretzels, Roasted Red Pepper

Sodium, Na in Hummus & Pretzels, Roasted Red Pepper supports fluid balance.

Maintains Fluid Balance in Hummus & Pretzels, Roasted Red Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hummus & Pretzels, Roasted Red Pepper supports nerve function.

Supports Nerve Function in Hummus & Pretzels, Roasted Red Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hummus & Pretzels, Roasted Red Pepper helps regulate blood pressure.

Regulates Blood Pressure in Hummus & Pretzels, Roasted Red Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hummus & Pretzels, Roasted Red Pepper supports muscle function.

Aids Muscle Function in Hummus & Pretzels, Roasted Red Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hummus & Pretzels, Roasted Red Pepper aids nutrient absorption.

Improves Nutrient Absorption in Hummus & Pretzels, Roasted Red Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hummus & Pretzels, Roasted Red Pepper helps balance pH levels.

Balances pH Levels in Hummus & Pretzels, Roasted Red Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hummus & Pretzels, Roasted Red Pepper supports bone health.

Supports Bone Health in Hummus & Pretzels, Roasted Red Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 3 oz Hummus & Pretzels, Roasted Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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