Hummus, Kalamata Olive Tapenade
Boar's Head
6.15
% from protein24.62
% from carbs24.62
% from fatNutrition Facts
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Hummus, Kalamata Olive Tapenade Nutrients FAQs
Nutrients
- Hummus, Kalamata Olive Tapenade has 26mg of Calcium.
- Hummus, Kalamata Olive Tapenade has 170mg of Sodium, Na.
- Hummus, Kalamata Olive Tapenade has 0.36mg of Iron.
What is the calorie content of Hummus, Kalamata Olive Tapenade?
A typical serving 2 tbsp (28 grams) of Hummus, Kalamata Olive Tapenade contains approximately 70 calories.
You can check the exact calorie content by logging Hummus, Kalamata Olive Tapenade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Kalamata Olive Tapenade have?
The amount of fat in Hummus, Kalamata Olive Tapenade depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hummus, Kalamata Olive Tapenade contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Kalamata Olive Tapenade have?
The protein content in Hummus, Kalamata Olive Tapenade depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Hummus, Kalamata Olive Tapenade contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Kalamata Olive Tapenade, Download Nutribit app for healthier you!
How much sugar does a Hummus, Kalamata Olive Tapenade have?
On average, 2 tbsp (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Kalamata Olive Tapenade.
How Much carbohydrates (carbs) is in Hummus, Kalamata Olive Tapenade?
The amount of carbohydrates (carbs) in Hummus, Kalamata Olive Tapenade depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Kalamata Olive Tapenade.
How Much Fiber is in Hummus, Kalamata Olive Tapenade?
Hummus, Kalamata Olive Tapenade contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Kalamata Olive Tapenade for healthier you!
What vitamins and minerals are in a Hummus, Kalamata Olive Tapenade?
Hummus, Kalamata Olive Tapenade contains following minerals:
General
Does Hummus, Kalamata Olive Tapenade contain caffeine?
Hummus, Kalamata Olive Tapenade does not contain any caffeine.
Does Hummus, Kalamata Olive Tapenade contain alcohol?
Hummus, Kalamata Olive Tapenade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Kalamata Olive Tapenade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Kalamata Olive Tapenade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Kalamata Olive Tapenade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Kalamata Olive Tapenade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Kalamata Olive Tapenade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Kalamata Olive Tapenade for free?
Yes! Since Hummus, Kalamata Olive Tapenade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Kalamata Olive Tapenade with water tracking feature?
Nutribit automatically calculates the water content of Hummus, Kalamata Olive Tapenade and adds it to your daily hydration log. Simply log Hummus, Kalamata Olive Tapenade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus, Kalamata Olive Tapenade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Kalamata Olive Tapenade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Kalamata Olive Tapenade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Kalamata Olive Tapenade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Kalamata Olive Tapenade
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Hummus, Kalamata Olive Tapenade
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.