Pocket Thins Flatbread, 100% Whole Wheat

Brownberry

14.1

% from protein

74.01

% from carbs

74.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.5 g
2.3%
Polyunsaturated 1 g
Sodium, Na 200 mg
8.7%
Potassium, K 100 mg
2.1%
Total Carbohydrates 21 g
7.6%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 35 mg
Iron 0.9 mg
Sugars, added 2 g

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Pocket Thins Flatbread, 100% Whole Wheat Nutrients FAQs

Nutrients

What is the calorie content of Pocket Thins Flatbread, 100% Whole Wheat?

A typical serving 1 pocket (42 grams) of Pocket Thins Flatbread, 100% Whole Wheat contains approximately 100 calories.

You can check the exact calorie content by logging Pocket Thins Flatbread, 100% Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pocket Thins Flatbread, 100% Whole Wheat have?

The amount of fat in Pocket Thins Flatbread, 100% Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 pocket (42 grams) of Pocket Thins Flatbread, 100% Whole Wheat contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pocket Thins Flatbread, 100% Whole Wheat have?

The protein content in Pocket Thins Flatbread, 100% Whole Wheat depends on the ingredients exists in it. On average, 1 pocket (42 grams) of Pocket Thins Flatbread, 100% Whole Wheat contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pocket Thins Flatbread, 100% Whole Wheat, Download Nutribit app for healthier you!

How much sugar does a Pocket Thins Flatbread, 100% Whole Wheat have?

On average, 1 pocket (42 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pocket Thins Flatbread, 100% Whole Wheat.

How Much carbohydrates (carbs) is in Pocket Thins Flatbread, 100% Whole Wheat?

The amount of carbohydrates (carbs) in Pocket Thins Flatbread, 100% Whole Wheat depends on its serving size and preparation. On average, 1 pocket (42 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pocket Thins Flatbread, 100% Whole Wheat.

How Much Fiber is in Pocket Thins Flatbread, 100% Whole Wheat?

Pocket Thins Flatbread, 100% Whole Wheat contains approximately 5 grams of fiber in 1 pocket (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pocket Thins Flatbread, 100% Whole Wheat for healthier you!

What vitamins and minerals are in a Pocket Thins Flatbread, 100% Whole Wheat?

Pocket Thins Flatbread, 100% Whole Wheat contains following minerals:

  • Pocket Thins Flatbread, 100% Whole Wheat has 35mg of Calcium.
  • Pocket Thins Flatbread, 100% Whole Wheat has 200mg of Sodium, Na.
  • Pocket Thins Flatbread, 100% Whole Wheat has 100mg of Potassium, K.
  • Pocket Thins Flatbread, 100% Whole Wheat has 0.9mg of Iron.

General

Does Pocket Thins Flatbread, 100% Whole Wheat contain caffeine?

Pocket Thins Flatbread, 100% Whole Wheat does not contain any caffeine.

Does Pocket Thins Flatbread, 100% Whole Wheat contain alcohol?

Pocket Thins Flatbread, 100% Whole Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pocket Thins Flatbread, 100% Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pocket Thins Flatbread, 100% Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pocket Thins Flatbread, 100% Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pocket Thins Flatbread, 100% Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pocket Thins Flatbread, 100% Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pocket Thins Flatbread, 100% Whole Wheat for free?

Yes! Since Pocket Thins Flatbread, 100% Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pocket Thins Flatbread, 100% Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Pocket Thins Flatbread, 100% Whole Wheat and adds it to your daily hydration log. Simply log Pocket Thins Flatbread, 100% Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pocket Thins Flatbread, 100% Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pocket Thins Flatbread, 100% Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pocket Thins Flatbread, 100% Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pocket Thins Flatbread, 100% Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pocket Thins Flatbread, 100% Whole Wheat

Fiber in Pocket Thins Flatbread, 100% Whole Wheat supports digestion.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat supports heart health.

Soluble fiber in Pocket Thins Flatbread, 100% Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat aids in weight management.

Fiber-rich foods in Pocket Thins Flatbread, 100% Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat regulates blood sugar.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat promotes gut health.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat lowers the risk of colon cancer.

A high-fiber diet from Pocket Thins Flatbread, 100% Whole Wheat is linked to a reduced risk of colon cancer.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat improves skin health.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat helps lower blood pressure.

Adequate fiber in Pocket Thins Flatbread, 100% Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat boosts immune function.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat reduces the risk of type 2 diabetes.

Fiber in Pocket Thins Flatbread, 100% Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 pocket Pocket Thins Flatbread, 100% Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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