White Clam Sauce with Extra Virgin Olive Oil

Cento

16.16

% from protein

20.2

% from carbs

20.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
200
% Daily value*
Total Fat 14 g
21.5%
Saturated 2 g
10%
Cholesterol 20 mg
6.7%
Sodium, Na 1060 mg
46.1%
Potassium, K 232 mg
4.9%
Total Carbohydrates 10 g
3.6%
Sugars 2 g
4%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 48 mg
Iron 2 mg
Sugars, added 1 g

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White Clam Sauce with Extra Virgin Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of White Clam Sauce with Extra Virgin Olive Oil?

A typical serving 0.5 cup (120 grams) of White Clam Sauce with Extra Virgin Olive Oil contains approximately 100 calories.

You can check the exact calorie content by logging White Clam Sauce with Extra Virgin Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Clam Sauce with Extra Virgin Olive Oil have?

The amount of fat in White Clam Sauce with Extra Virgin Olive Oil depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of White Clam Sauce with Extra Virgin Olive Oil contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Clam Sauce with Extra Virgin Olive Oil have?

The protein content in White Clam Sauce with Extra Virgin Olive Oil depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of White Clam Sauce with Extra Virgin Olive Oil contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from White Clam Sauce with Extra Virgin Olive Oil, Download Nutribit app for healthier you!

How much sugar does a White Clam Sauce with Extra Virgin Olive Oil have?

On average, 0.5 cup (120 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Clam Sauce with Extra Virgin Olive Oil.

How Much carbohydrates (carbs) is in White Clam Sauce with Extra Virgin Olive Oil?

The amount of carbohydrates (carbs) in White Clam Sauce with Extra Virgin Olive Oil depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Clam Sauce with Extra Virgin Olive Oil.

How Much Fiber is in White Clam Sauce with Extra Virgin Olive Oil?

White Clam Sauce with Extra Virgin Olive Oil contains approximately 0 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Clam Sauce with Extra Virgin Olive Oil for healthier you!

What vitamins and minerals are in a White Clam Sauce with Extra Virgin Olive Oil?

White Clam Sauce with Extra Virgin Olive Oil contains following minerals:

  • White Clam Sauce with Extra Virgin Olive Oil has 24mg of Calcium.
  • White Clam Sauce with Extra Virgin Olive Oil has 530mg of Sodium, Na.
  • White Clam Sauce with Extra Virgin Olive Oil has 116mg of Potassium, K.
  • White Clam Sauce with Extra Virgin Olive Oil has 1mg of Iron.

General

Does White Clam Sauce with Extra Virgin Olive Oil contain caffeine?

White Clam Sauce with Extra Virgin Olive Oil does not contain any caffeine.

Does White Clam Sauce with Extra Virgin Olive Oil contain alcohol?

White Clam Sauce with Extra Virgin Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Clam Sauce with Extra Virgin Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Clam Sauce with Extra Virgin Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Clam Sauce with Extra Virgin Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Clam Sauce with Extra Virgin Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Clam Sauce with Extra Virgin Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Clam Sauce with Extra Virgin Olive Oil for free?

Yes! Since White Clam Sauce with Extra Virgin Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Clam Sauce with Extra Virgin Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of White Clam Sauce with Extra Virgin Olive Oil and adds it to your daily hydration log. Simply log White Clam Sauce with Extra Virgin Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Clam Sauce with Extra Virgin Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Clam Sauce with Extra Virgin Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Clam Sauce with Extra Virgin Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Clam Sauce with Extra Virgin Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Clam Sauce with Extra Virgin Olive Oil

Sodium, Na in White Clam Sauce with Extra Virgin Olive Oil supports fluid balance.

Maintains Fluid Balance in White Clam Sauce with Extra Virgin Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Clam Sauce with Extra Virgin Olive Oil supports nerve function.

Supports Nerve Function in White Clam Sauce with Extra Virgin Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Clam Sauce with Extra Virgin Olive Oil helps regulate blood pressure.

Regulates Blood Pressure in White Clam Sauce with Extra Virgin Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Clam Sauce with Extra Virgin Olive Oil supports muscle function.

Aids Muscle Function in White Clam Sauce with Extra Virgin Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Clam Sauce with Extra Virgin Olive Oil aids nutrient absorption.

Improves Nutrient Absorption in White Clam Sauce with Extra Virgin Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Clam Sauce with Extra Virgin Olive Oil helps balance pH levels.

Balances pH Levels in White Clam Sauce with Extra Virgin Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Clam Sauce with Extra Virgin Olive Oil supports bone health.

Supports Bone Health in White Clam Sauce with Extra Virgin Olive Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup White Clam Sauce with Extra Virgin Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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