White Clam Sauce
Cento
5.33
% from protein10.67
% from carbs10.67
% from fatNutrition Facts
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White Clam Sauce Nutrients FAQs
Nutrients
- Vitamin A:White Clam Sauce has 100 IU of Vitamin A.
- Vitamin C:White Clam Sauce has 2.4 mg of Vitamin C.
- White Clam Sauce has 26mg of Calcium.
- White Clam Sauce has 500mg of Sodium, Na.
- White Clam Sauce has 0.72mg of Iron.
What is the calorie content of White Clam Sauce?
A typical serving 0.5 cup (111 grams) of White Clam Sauce contains approximately 150 calories.
You can check the exact calorie content by logging White Clam Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Clam Sauce have?
The amount of fat in White Clam Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (111 grams) of White Clam Sauce contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Clam Sauce have?
The protein content in White Clam Sauce depends on the ingredients exists in it. On average, 0.5 cup (111 grams) of White Clam Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from White Clam Sauce, Download Nutribit app for healthier you!
How much sugar does a White Clam Sauce have?
On average, 0.5 cup (111 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Clam Sauce.
How Much carbohydrates (carbs) is in White Clam Sauce?
The amount of carbohydrates (carbs) in White Clam Sauce depends on its serving size and preparation. On average, 0.5 cup (111 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Clam Sauce.
How Much Fiber is in White Clam Sauce?
White Clam Sauce contains approximately 0 grams of fiber in 0.5 cup (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Clam Sauce for healthier you!
What vitamins and minerals are in a White Clam Sauce?
Vitamins in White Clam Sauce:
White Clam Sauce contains following minerals:
General
Does White Clam Sauce contain caffeine?
White Clam Sauce does not contain any caffeine.
Does White Clam Sauce contain alcohol?
White Clam Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Clam Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Clam Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Clam Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Clam Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Clam Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Clam Sauce for free?
Yes! Since White Clam Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Clam Sauce with water tracking feature?
Nutribit automatically calculates the water content of White Clam Sauce and adds it to your daily hydration log. Simply log White Clam Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Clam Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Clam Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Clam Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Clam Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Clam Sauce
Sodium, Na in White Clam Sauce supports fluid balance.
Maintains Fluid Balance in White Clam Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Clam Sauce supports nerve function.
Supports Nerve Function in White Clam Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Clam Sauce helps regulate blood pressure.
Regulates Blood Pressure in White Clam Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Clam Sauce supports muscle function.
Aids Muscle Function in White Clam Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Clam Sauce aids nutrient absorption.
Improves Nutrient Absorption in White Clam Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Clam Sauce helps balance pH levels.
Balances pH Levels in White Clam Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Clam Sauce supports bone health.
Supports Bone Health in White Clam Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup White Clam Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.