Houmous with Extra Virgin Olive Oil
M&S
6.89
% from protein12.15
% from carbs12.15
% from fatNutrition Facts
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Houmous with Extra Virgin Olive Oil Nutrients FAQs
Nutrients
- Houmous with Extra Virgin Olive Oil has 452mg of Sodium, Na.
What is the calorie content of Houmous with Extra Virgin Olive Oil?
A typical serving 1 serving (100 grams) of Houmous with Extra Virgin Olive Oil contains approximately 345 calories.
You can check the exact calorie content by logging Houmous with Extra Virgin Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Houmous with Extra Virgin Olive Oil have?
The amount of fat in Houmous with Extra Virgin Olive Oil depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Houmous with Extra Virgin Olive Oil contains approximately 30.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Houmous with Extra Virgin Olive Oil have?
The protein content in Houmous with Extra Virgin Olive Oil depends on the ingredients exists in it. On average, 1 serving (100 grams) of Houmous with Extra Virgin Olive Oil contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Houmous with Extra Virgin Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Houmous with Extra Virgin Olive Oil have?
On average, 1 serving (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Houmous with Extra Virgin Olive Oil.
How Much carbohydrates (carbs) is in Houmous with Extra Virgin Olive Oil?
The amount of carbohydrates (carbs) in Houmous with Extra Virgin Olive Oil depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Houmous with Extra Virgin Olive Oil.
How Much Fiber is in Houmous with Extra Virgin Olive Oil?
Houmous with Extra Virgin Olive Oil contains approximately 3.3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Houmous with Extra Virgin Olive Oil for healthier you!
What vitamins and minerals are in a Houmous with Extra Virgin Olive Oil?
Houmous with Extra Virgin Olive Oil contains following minerals:
General
Does Houmous with Extra Virgin Olive Oil contain caffeine?
Houmous with Extra Virgin Olive Oil does not contain any caffeine.
Does Houmous with Extra Virgin Olive Oil contain alcohol?
Houmous with Extra Virgin Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Houmous with Extra Virgin Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Houmous with Extra Virgin Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Houmous with Extra Virgin Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Houmous with Extra Virgin Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Houmous with Extra Virgin Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Houmous with Extra Virgin Olive Oil for free?
Yes! Since Houmous with Extra Virgin Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Houmous with Extra Virgin Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Houmous with Extra Virgin Olive Oil and adds it to your daily hydration log. Simply log Houmous with Extra Virgin Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Houmous with Extra Virgin Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Houmous with Extra Virgin Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Houmous with Extra Virgin Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Houmous with Extra Virgin Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Houmous with Extra Virgin Olive Oil
Sodium, Na in Houmous with Extra Virgin Olive Oil supports fluid balance.
Maintains Fluid Balance in Houmous with Extra Virgin Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Houmous with Extra Virgin Olive Oil supports nerve function.
Supports Nerve Function in Houmous with Extra Virgin Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Houmous with Extra Virgin Olive Oil helps regulate blood pressure.
Regulates Blood Pressure in Houmous with Extra Virgin Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Houmous with Extra Virgin Olive Oil supports muscle function.
Aids Muscle Function in Houmous with Extra Virgin Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Houmous with Extra Virgin Olive Oil aids nutrient absorption.
Improves Nutrient Absorption in Houmous with Extra Virgin Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Houmous with Extra Virgin Olive Oil helps balance pH levels.
Balances pH Levels in Houmous with Extra Virgin Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Houmous with Extra Virgin Olive Oil supports bone health.
Supports Bone Health in Houmous with Extra Virgin Olive Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 345 calories?
The amount of exercise required to burn off 1 serving Houmous with Extra Virgin Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.