Five Bean Chili
Caroline's
25.75
% from protein54.94
% from carbs54.94
% from fatNutrition Facts
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Five Bean Chili Nutrients FAQs
Nutrients
- Vitamin A:Five Bean Chili has 500 IU of Vitamin A.
- Vitamin C:Five Bean Chili has 6 mg of Vitamin C.
- Five Bean Chili has 130mg of Calcium.
- Five Bean Chili has 490mg of Sodium, Na.
- Five Bean Chili has 4.5mg of Iron.
What is the calorie content of Five Bean Chili?
A typical serving 1 cup (230 grams) of Five Bean Chili contains approximately 230 calories.
You can check the exact calorie content by logging Five Bean Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Five Bean Chili have?
The amount of fat in Five Bean Chili depends on the ingredients and preparation method. On average, one serving 1 cup (230 grams) of Five Bean Chili contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Five Bean Chili have?
The protein content in Five Bean Chili depends on the ingredients exists in it. On average, 1 cup (230 grams) of Five Bean Chili contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Five Bean Chili, Download Nutribit app for healthier you!
How much sugar does a Five Bean Chili have?
On average, 1 cup (230 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Five Bean Chili.
How Much carbohydrates (carbs) is in Five Bean Chili?
The amount of carbohydrates (carbs) in Five Bean Chili depends on its serving size and preparation. On average, 1 cup (230 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Five Bean Chili.
How Much Fiber is in Five Bean Chili?
Five Bean Chili contains approximately 9 grams of fiber in 1 cup (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Five Bean Chili for healthier you!
What vitamins and minerals are in a Five Bean Chili?
Vitamins in Five Bean Chili:
Five Bean Chili contains following minerals:
General
Does Five Bean Chili contain caffeine?
Five Bean Chili does not contain any caffeine.
Does Five Bean Chili contain alcohol?
Five Bean Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Five Bean Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Five Bean Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Five Bean Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Five Bean Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Five Bean Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Five Bean Chili for free?
Yes! Since Five Bean Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Five Bean Chili with water tracking feature?
Nutribit automatically calculates the water content of Five Bean Chili and adds it to your daily hydration log. Simply log Five Bean Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Five Bean Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Five Bean Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Five Bean Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Five Bean Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Five Bean Chili
Protein in Five Bean Chili supports building and repairing tissues.
Builds and repairs tissues in Five Bean Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Five Bean Chili supports immune function.
Supports immune function in Five Bean Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Five Bean Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Five Bean Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Five Bean Chili provides energy.
Provides energy in Five Bean Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Five Bean Chili supports muscle growth and strength.
Supports muscle growth and strength in Five Bean Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Five Bean Chili helps in weight management.
Helps in weight management in Five Bean Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Five Bean Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Five Bean Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Five Bean Chili supports bone health.
Supports bone health in Five Bean Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Five Bean Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Five Bean Chili is essential for the health and growth of hair, skin, and nails.
Protein in Five Bean Chili regulates blood sugar levels.
Regulates blood sugar levels in Five Bean Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Five Bean Chili supports digestion.
Fiber in Five Bean Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Five Bean Chili supports heart health.
Soluble fiber in Five Bean Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Five Bean Chili aids in weight management.
Fiber-rich foods in Five Bean Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Five Bean Chili regulates blood sugar.
Fiber in Five Bean Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Five Bean Chili promotes gut health.
Fiber in Five Bean Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Five Bean Chili lowers the risk of colon cancer.
A high-fiber diet from Five Bean Chili is linked to a reduced risk of colon cancer.
Fiber in Five Bean Chili improves skin health.
Fiber in Five Bean Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Five Bean Chili helps lower blood pressure.
Adequate fiber in Five Bean Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Five Bean Chili boosts immune function.
Fiber in Five Bean Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Five Bean Chili reduces the risk of type 2 diabetes.
Fiber in Five Bean Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Five Bean Chili supports fluid balance.
Maintains Fluid Balance in Five Bean Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Five Bean Chili supports nerve function.
Supports Nerve Function in Five Bean Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Five Bean Chili helps regulate blood pressure.
Regulates Blood Pressure in Five Bean Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Five Bean Chili supports muscle function.
Aids Muscle Function in Five Bean Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Five Bean Chili aids nutrient absorption.
Improves Nutrient Absorption in Five Bean Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Five Bean Chili helps balance pH levels.
Balances pH Levels in Five Bean Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Five Bean Chili supports bone health.
Supports Bone Health in Five Bean Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Five Bean Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.