Vegetable & Bean Chili

President's Choice

17.6

% from protein

75.2

% from carbs

75.2

% from fat
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Nutrition Facts

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Serving size
In 400 g(400g)
Amount per serving
Calories
230
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.4 g
2%

Sodium, Na 960 mg
41.7%

Potassium, K 1050 mg
22.3%

Total Carbohydrates 47 g
17.1%

Fiber 10 g
35.7%

Sugars 16 g
32%

Protein 11 g
22%

Vitamin D 0 IU

Calcium 150 mg

Iron 3.5 mg

Vegetable & Bean Chili Nutrients FAQs

Nutrients

What is the calorie content of Vegetable & Bean Chili?

A typical serving 1 container (400 grams) of Vegetable & Bean Chili contains approximately 230 calories.

You can check the exact calorie content by logging Vegetable & Bean Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable & Bean Chili have?

The amount of fat in Vegetable & Bean Chili depends on the ingredients and preparation method. On average, one serving 1 container (400 grams) of Vegetable & Bean Chili contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable & Bean Chili have?

The protein content in Vegetable & Bean Chili depends on the ingredients exists in it. On average, 1 container (400 grams) of Vegetable & Bean Chili contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable & Bean Chili, Download Nutribit app for healthier you!

How much sugar does a Vegetable & Bean Chili have?

On average, 1 container (400 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable & Bean Chili.

How Much carbohydrates (carbs) is in Vegetable & Bean Chili?

The amount of carbohydrates (carbs) in Vegetable & Bean Chili depends on its serving size and preparation. On average, 1 container (400 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable & Bean Chili.

How Much Fiber is in Vegetable & Bean Chili?

Vegetable & Bean Chili contains approximately 10 grams of fiber in 1 container (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable & Bean Chili for healthier you!

What vitamins and minerals are in a Vegetable & Bean Chili?

Vegetable & Bean Chili contains following minerals:

  • Vegetable & Bean Chili has 150mg of Calcium.
  • Vegetable & Bean Chili has 960mg of Sodium, Na.
  • Vegetable & Bean Chili has 1050mg of Potassium, K.
  • Vegetable & Bean Chili has 3.5mg of Iron.

General

Does Vegetable & Bean Chili contain caffeine?

Vegetable & Bean Chili does not contain any caffeine.

Does Vegetable & Bean Chili contain alcohol?

Vegetable & Bean Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable & Bean Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable & Bean Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable & Bean Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable & Bean Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable & Bean Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable & Bean Chili for free?

Yes! Since Vegetable & Bean Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable & Bean Chili with water tracking feature?

Nutribit automatically calculates the water content of Vegetable & Bean Chili and adds it to your daily hydration log. Simply log Vegetable & Bean Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable & Bean Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable & Bean Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable & Bean Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable & Bean Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable & Bean Chili

Fiber and Potassium, K in Vegetable & Bean Chili supports heart health.

  • Soluble fiber in Vegetable & Bean Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Vegetable & Bean Chili helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Vegetable & Bean Chili regulates blood sugar.

  • Fiber in Vegetable & Bean Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Vegetable & Bean Chili helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Vegetable & Bean Chili supports bone health.

  • Calcium in Vegetable & Bean Chili is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Vegetable & Bean Chili helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Vegetable & Bean Chili supports muscle function.

  • Calcium in Vegetable & Bean Chili plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Vegetable & Bean Chili plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Vegetable & Bean Chili provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetable & Bean Chili are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetable & Bean Chili supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetable & Bean Chili aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetable & Bean Chili helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetable & Bean Chili help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetable & Bean Chili helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetable & Bean Chili can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetable & Bean Chili aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetable & Bean Chili help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetable & Bean Chili enhances brain function and helps improve memory and focus.

Glucose from Vegetable & Bean Chili is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetable & Bean Chili boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetable & Bean Chili provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetable & Bean Chili promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetable & Bean Chili serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetable & Bean Chili improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetable & Bean Chili support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetable & Bean Chili helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetable & Bean Chili, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetable & Bean Chili supports building and repairing tissues.

Builds and repairs tissues in Vegetable & Bean Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable & Bean Chili supports immune function.

Supports immune function in Vegetable & Bean Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable & Bean Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable & Bean Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable & Bean Chili provides energy.

Provides energy in Vegetable & Bean Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable & Bean Chili supports muscle growth and strength.

Supports muscle growth and strength in Vegetable & Bean Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable & Bean Chili helps in weight management.

Helps in weight management in Vegetable & Bean Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable & Bean Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable & Bean Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable & Bean Chili supports bone health.

Supports bone health in Vegetable & Bean Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable & Bean Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable & Bean Chili is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable & Bean Chili regulates blood sugar levels.

Regulates blood sugar levels in Vegetable & Bean Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetable & Bean Chili supports digestion.

Fiber in Vegetable & Bean Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetable & Bean Chili aids in weight management.

Fiber-rich foods in Vegetable & Bean Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetable & Bean Chili promotes gut health.

Fiber in Vegetable & Bean Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetable & Bean Chili lowers the risk of colon cancer.

A high-fiber diet from Vegetable & Bean Chili is linked to a reduced risk of colon cancer.

Fiber in Vegetable & Bean Chili improves skin health.

Fiber in Vegetable & Bean Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetable & Bean Chili helps lower blood pressure.

Adequate fiber in Vegetable & Bean Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetable & Bean Chili boosts immune function.

Fiber in Vegetable & Bean Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetable & Bean Chili reduces the risk of type 2 diabetes.

Fiber in Vegetable & Bean Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Vegetable & Bean Chili supports heart health.

Calcium in Vegetable & Bean Chili helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegetable & Bean Chili supports nerve transmission.

Calcium in Vegetable & Bean Chili is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegetable & Bean Chili supports blood clotting.

Calcium in Vegetable & Bean Chili is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegetable & Bean Chili supports hormonal secretion.

Calcium in Vegetable & Bean Chili regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegetable & Bean Chili supports weight management.

Calcium in Vegetable & Bean Chili may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegetable & Bean Chili supports dental health.

Calcium in Vegetable & Bean Chili strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegetable & Bean Chili supports blood pressure regulation.

Calcium in Vegetable & Bean Chili, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Vegetable & Bean Chili supports fluid balance.

Maintains Fluid Balance in Vegetable & Bean Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable & Bean Chili supports nerve function.

Supports Nerve Function in Vegetable & Bean Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable & Bean Chili helps regulate blood pressure.

Regulates Blood Pressure in Vegetable & Bean Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable & Bean Chili supports muscle function.

Aids Muscle Function in Vegetable & Bean Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable & Bean Chili aids nutrient absorption.

Improves Nutrient Absorption in Vegetable & Bean Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable & Bean Chili helps balance pH levels.

Balances pH Levels in Vegetable & Bean Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable & Bean Chili supports bone health.

Supports Bone Health in Vegetable & Bean Chili helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Vegetable & Bean Chili supports fluid balance.

Fluid Balance in Vegetable & Bean Chili helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Vegetable & Bean Chili supports nerve function.

Nerve Function in Vegetable & Bean Chili is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Vegetable & Bean Chili reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Vegetable & Bean Chili may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Vegetable & Bean Chili reduces water retention.

Reduces Water Retention in Vegetable & Bean Chili helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Vegetable & Bean Chili helps reduce hypertension.

Adequate Reduces Hypertension in Vegetable & Bean Chili intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 230 calories?

The amount of exercise required to burn off 1 container Vegetable & Bean Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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