Five Bean Casserole

Health Wise

Total Energy

200

kcal

63.43

% from carbs

20.46

% from protein

16.11

% from fats

In 227 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

500mg

21.7%

Total Carbohydrates

31g

11.3%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Five Bean Casserole

A typical serving 1 tray of Five Bean Casserole (227 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Five Bean Casserole depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Five Bean Casserole contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Five Bean Casserole depends on the ingredients exists in it. On average, 1 tray of Five Bean Casserole (about 227 grams) contains approximately 10 grams of protein.

On average, 1 tray (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 227 grams) contains about 31 grams of carbohydrates.

Five Bean Casserole contains approximately 10 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Five-Bean Casserole

HMR Entree

240 kcal

Sauce wit h Bean & Beef Enchiladas

Health Wise

210 kcal

Five Bean

Summer Fresh

170 kcal

Five- Bean Medley

President's Choice Blue Menu

120 kcal

Five-Bean Chilli

Wetherspoon

510 kcal

Five Bean Chili

Caroline's

230 kcal

Five Bean Salad

Paisley Farm

110 kcal

Green bean casserole

Common Food

191 kcal

Green Bean Casserole

Common Food

80 kcal

Green Bean Casserole

Golden Corral

80 kcal

Casserole, Green Bean

Marie Callender's

110 kcal

Five Spice Bean Burger

Continental, Dinner

300 kcal

Kids Five Bean Chilli

Wetherspoon

310 kcal

Vegetarian Chili, Five-Bean

Great Value

280 kcal

Nourish, Five Bean Salad

Morrisons

121 kcal

Green Bean Casserole Bites

Trader Joe's

30 kcal

Smoky Sausage & Bean Casserole

Slimming World

90 kcal

Baked Green Bean Casserole

Reser's

110 kcal

Green Bean Casserole, Sauced

Green Giant

110 kcal

Green Bean Casserole, Homestyle

Season's Choice

160 kcal

Amaretto Hot Chocolate

Health Wise

80 kcal

Bacon & Cheese

Health Wise

90 kcal

BBQ Curls

Health Wise

110 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 tray Five Bean Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.