Rosa Alfredo

Cucina Antica

Total Energy

55

kcal

32.73

% from carbs

18.18

% from protein

49.09

% from fats

In 60 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

24mg

8%

Sodium, Na

410mg

17.8%

Potassium, K

110mg

2.3%

Total Carbohydrates

4.5g

1.6%

Fiber

0.4g

1.4%

Sugars

2g

4%

Protein

2.5g

5%

Calcium, Ca

100mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosa Alfredo

A typical serving 0.25 cup of Rosa Alfredo (60 grams) contains approximately 55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosa Alfredo depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Rosa Alfredo contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosa Alfredo depends on the ingredients exists in it. On average, 0.25 cup of Rosa Alfredo (about 60 grams) contains approximately 2.5 grams of protein.

On average, 0.25 cup (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 60 grams) contains about 4.5 grams of carbohydrates.

Rosa Alfredo contains approximately 0.4 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 55 calories?

The amount of exercise required to burn off 0.25 cup Rosa Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.