Rosa Alfredo

Cucina Antica

18.18

% from protein

32.73

% from carbs

32.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
220
% Daily value*
Total Fat 12 g
18.5%
Saturated 8 g
40%
Cholesterol 96 mg
32%
Sodium, Na 1640 mg
71.3%
Potassium, K 440 mg
9.4%
Total Carbohydrates 18 g
6.5%
Fiber 1.6 g
5.7%
Sugars 8 g
16%
Protein 10 g
20%
Calcium 400 mg
Sugars, added 4 g

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Rosa Alfredo Nutrients FAQs

Nutrients

What is the calorie content of Rosa Alfredo?

A typical serving 0.25 cup (60 grams) of Rosa Alfredo contains approximately 55 calories.

You can check the exact calorie content by logging Rosa Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosa Alfredo have?

The amount of fat in Rosa Alfredo depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Rosa Alfredo contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosa Alfredo have?

The protein content in Rosa Alfredo depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Rosa Alfredo contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Rosa Alfredo, Download Nutribit app for healthier you!

How much sugar does a Rosa Alfredo have?

On average, 0.25 cup (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosa Alfredo.

How Much carbohydrates (carbs) is in Rosa Alfredo?

The amount of carbohydrates (carbs) in Rosa Alfredo depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 4.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosa Alfredo.

How Much Fiber is in Rosa Alfredo?

Rosa Alfredo contains approximately 0.4 grams of fiber in 0.25 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosa Alfredo for healthier you!

What vitamins and minerals are in a Rosa Alfredo?

Rosa Alfredo contains following minerals:

  • Rosa Alfredo has 100mg of Calcium.
  • Rosa Alfredo has 410mg of Sodium, Na.
  • Rosa Alfredo has 110mg of Potassium, K.

General

Does Rosa Alfredo contain caffeine?

Rosa Alfredo does not contain any caffeine.

Does Rosa Alfredo contain alcohol?

Rosa Alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosa Alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosa Alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosa Alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosa Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosa Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosa Alfredo for free?

Yes! Since Rosa Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosa Alfredo with water tracking feature?

Nutribit automatically calculates the water content of Rosa Alfredo and adds it to your daily hydration log. Simply log Rosa Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosa Alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosa Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosa Alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosa Alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosa Alfredo

Sodium, Na in Rosa Alfredo supports fluid balance.

Maintains Fluid Balance in Rosa Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rosa Alfredo supports nerve function.

Supports Nerve Function in Rosa Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rosa Alfredo helps regulate blood pressure.

Regulates Blood Pressure in Rosa Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rosa Alfredo supports muscle function.

Aids Muscle Function in Rosa Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rosa Alfredo aids nutrient absorption.

Improves Nutrient Absorption in Rosa Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rosa Alfredo helps balance pH levels.

Balances pH Levels in Rosa Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rosa Alfredo supports bone health.

Supports Bone Health in Rosa Alfredo helps retain calcium and prevent the loss of bone density over time.

How to burn 55 calories?

The amount of exercise required to burn off 0.25 cup Rosa Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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