Salad, Asiago, Artichoke, Pepper

DeLallo

Total Energy

380

kcal

13.61

% from carbs

15.71

% from protein

70.68

% from fats

In 156 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Cholesterol

40mg

13.3%

Sodium, Na

920mg

40%

Potassium, K

188mg

4%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

520mg

Iron, Fe

1.1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Asiago, Artichoke, Pepper

A typical serving 1 package of Salad, Asiago, Artichoke, Pepper (156 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Asiago, Artichoke, Pepper depends on the ingredients and preparation method. On average, one serving 1 package (156 grams) of Salad, Asiago, Artichoke, Pepper contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Asiago, Artichoke, Pepper depends on the ingredients exists in it. On average, 1 package of Salad, Asiago, Artichoke, Pepper (about 156 grams) contains approximately 15 grams of protein.

On average, 1 package (about 156 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 156 grams) contains about 13 grams of carbohydrates.

Salad, Asiago, Artichoke, Pepper contains approximately 4 grams of fiber in 1 package (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 package Salad, Asiago, Artichoke, Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.