Salad, Asiago, Artichoke, Pepper
DeLallo
15.71
% from protein13.61
% from carbs13.61
% from fatNutrition Facts
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Salad, Asiago, Artichoke, Pepper Nutrients FAQs
Nutrients
- Salad, Asiago, Artichoke, Pepper has 520mg of Calcium.
- Salad, Asiago, Artichoke, Pepper has 920mg of Sodium, Na.
- Salad, Asiago, Artichoke, Pepper has 188mg of Potassium, K.
- Salad, Asiago, Artichoke, Pepper has 1.08mg of Iron.
What is the calorie content of Salad, Asiago, Artichoke, Pepper?
A typical serving 1 package (156 grams) of Salad, Asiago, Artichoke, Pepper contains approximately 380 calories.
You can check the exact calorie content by logging Salad, Asiago, Artichoke, Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Asiago, Artichoke, Pepper have?
The amount of fat in Salad, Asiago, Artichoke, Pepper depends on the ingredients and preparation method. On average, one serving 1 package (156 grams) of Salad, Asiago, Artichoke, Pepper contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Asiago, Artichoke, Pepper have?
The protein content in Salad, Asiago, Artichoke, Pepper depends on the ingredients exists in it. On average, 1 package (156 grams) of Salad, Asiago, Artichoke, Pepper contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Asiago, Artichoke, Pepper, Download Nutribit app for healthier you!
How much sugar does a Salad, Asiago, Artichoke, Pepper have?
On average, 1 package (156 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Asiago, Artichoke, Pepper.
How Much carbohydrates (carbs) is in Salad, Asiago, Artichoke, Pepper?
The amount of carbohydrates (carbs) in Salad, Asiago, Artichoke, Pepper depends on its serving size and preparation. On average, 1 package (156 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Asiago, Artichoke, Pepper.
How Much Fiber is in Salad, Asiago, Artichoke, Pepper?
Salad, Asiago, Artichoke, Pepper contains approximately 4 grams of fiber in 1 package (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Asiago, Artichoke, Pepper for healthier you!
What vitamins and minerals are in a Salad, Asiago, Artichoke, Pepper?
Salad, Asiago, Artichoke, Pepper contains following minerals:
General
Does Salad, Asiago, Artichoke, Pepper contain caffeine?
Salad, Asiago, Artichoke, Pepper does not contain any caffeine.
Does Salad, Asiago, Artichoke, Pepper contain alcohol?
Salad, Asiago, Artichoke, Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Asiago, Artichoke, Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Asiago, Artichoke, Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Asiago, Artichoke, Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Asiago, Artichoke, Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Asiago, Artichoke, Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Asiago, Artichoke, Pepper for free?
Yes! Since Salad, Asiago, Artichoke, Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Asiago, Artichoke, Pepper with water tracking feature?
Nutribit automatically calculates the water content of Salad, Asiago, Artichoke, Pepper and adds it to your daily hydration log. Simply log Salad, Asiago, Artichoke, Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Asiago, Artichoke, Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Asiago, Artichoke, Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Asiago, Artichoke, Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Asiago, Artichoke, Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Asiago, Artichoke, Pepper
Protein in Salad, Asiago, Artichoke, Pepper supports building and repairing tissues.
Builds and repairs tissues in Salad, Asiago, Artichoke, Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Asiago, Artichoke, Pepper supports immune function.
Supports immune function in Salad, Asiago, Artichoke, Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Asiago, Artichoke, Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Asiago, Artichoke, Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Asiago, Artichoke, Pepper provides energy.
Provides energy in Salad, Asiago, Artichoke, Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Asiago, Artichoke, Pepper supports muscle growth and strength.
Supports muscle growth and strength in Salad, Asiago, Artichoke, Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Asiago, Artichoke, Pepper helps in weight management.
Helps in weight management in Salad, Asiago, Artichoke, Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Asiago, Artichoke, Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Asiago, Artichoke, Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Asiago, Artichoke, Pepper supports bone health.
Supports bone health in Salad, Asiago, Artichoke, Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Asiago, Artichoke, Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Asiago, Artichoke, Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Asiago, Artichoke, Pepper regulates blood sugar levels.
Regulates blood sugar levels in Salad, Asiago, Artichoke, Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Salad, Asiago, Artichoke, Pepper supports bone health.
Calcium in Salad, Asiago, Artichoke, Pepper is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Asiago, Artichoke, Pepper supports muscle function.
Calcium in Salad, Asiago, Artichoke, Pepper plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Asiago, Artichoke, Pepper supports heart health.
Calcium in Salad, Asiago, Artichoke, Pepper helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Asiago, Artichoke, Pepper supports nerve transmission.
Calcium in Salad, Asiago, Artichoke, Pepper is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Asiago, Artichoke, Pepper supports blood clotting.
Calcium in Salad, Asiago, Artichoke, Pepper is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Asiago, Artichoke, Pepper supports hormonal secretion.
Calcium in Salad, Asiago, Artichoke, Pepper regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Asiago, Artichoke, Pepper supports weight management.
Calcium in Salad, Asiago, Artichoke, Pepper may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Asiago, Artichoke, Pepper supports dental health.
Calcium in Salad, Asiago, Artichoke, Pepper strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Asiago, Artichoke, Pepper supports blood pressure regulation.
Calcium in Salad, Asiago, Artichoke, Pepper, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Asiago, Artichoke, Pepper supports fluid balance.
Maintains Fluid Balance in Salad, Asiago, Artichoke, Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Asiago, Artichoke, Pepper supports nerve function.
Supports Nerve Function in Salad, Asiago, Artichoke, Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Asiago, Artichoke, Pepper helps regulate blood pressure.
Regulates Blood Pressure in Salad, Asiago, Artichoke, Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Asiago, Artichoke, Pepper supports muscle function.
Aids Muscle Function in Salad, Asiago, Artichoke, Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Asiago, Artichoke, Pepper aids nutrient absorption.
Improves Nutrient Absorption in Salad, Asiago, Artichoke, Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Asiago, Artichoke, Pepper helps balance pH levels.
Balances pH Levels in Salad, Asiago, Artichoke, Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Asiago, Artichoke, Pepper supports bone health.
Supports Bone Health in Salad, Asiago, Artichoke, Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 package Salad, Asiago, Artichoke, Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.