Young Jackfruit
Edward & Sons
18.18
% from protein81.82
% from carbs81.82
% from fatNutrition Facts
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Young Jackfruit Nutrients FAQs
Nutrients
- Young Jackfruit has 78mg of Calcium.
- Young Jackfruit has 10mg of Sodium, Na.
- Young Jackfruit has 3.6mg of Iron.
What is the calorie content of Young Jackfruit?
A typical serving 0.5 cup (89 grams) of Young Jackfruit contains approximately 40 calories.
You can check the exact calorie content by logging Young Jackfruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Young Jackfruit have?
The amount of fat in Young Jackfruit depends on the ingredients and preparation method. On average, one serving 0.5 cup (89 grams) of Young Jackfruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Young Jackfruit have?
The protein content in Young Jackfruit depends on the ingredients exists in it. On average, 0.5 cup (89 grams) of Young Jackfruit contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Young Jackfruit, Download Nutribit app for healthier you!
How much sugar does a Young Jackfruit have?
On average, 0.5 cup (89 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Young Jackfruit.
How Much carbohydrates (carbs) is in Young Jackfruit?
The amount of carbohydrates (carbs) in Young Jackfruit depends on its serving size and preparation. On average, 0.5 cup (89 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Young Jackfruit.
How Much Fiber is in Young Jackfruit?
Young Jackfruit contains approximately 7 grams of fiber in 0.5 cup (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Young Jackfruit for healthier you!
What vitamins and minerals are in a Young Jackfruit?
Young Jackfruit contains following minerals:
General
Does Young Jackfruit contain caffeine?
Young Jackfruit does not contain any caffeine.
Does Young Jackfruit contain alcohol?
Young Jackfruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Young Jackfruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Young Jackfruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Young Jackfruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Young Jackfruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Young Jackfruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Young Jackfruit for free?
Yes absolutely, Since Young Jackfruit does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Young Jackfruit with water tracking feature?
Young Jackfruit does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Young Jackfruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Young Jackfruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Young Jackfruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Young Jackfruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Young Jackfruit
Fiber in Young Jackfruit supports digestion.
Fiber in Young Jackfruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Young Jackfruit supports heart health.
Soluble fiber in Young Jackfruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Young Jackfruit aids in weight management.
Fiber-rich foods in Young Jackfruit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Young Jackfruit regulates blood sugar.
Fiber in Young Jackfruit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Young Jackfruit promotes gut health.
Fiber in Young Jackfruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Young Jackfruit lowers the risk of colon cancer.
A high-fiber diet from Young Jackfruit is linked to a reduced risk of colon cancer.
Fiber in Young Jackfruit improves skin health.
Fiber in Young Jackfruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Young Jackfruit helps lower blood pressure.
Adequate fiber in Young Jackfruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Young Jackfruit boosts immune function.
Fiber in Young Jackfruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Young Jackfruit reduces the risk of type 2 diabetes.
Fiber in Young Jackfruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 40 calories?
The amount of exercise required to burn off 0.5 cup Young Jackfruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.