Organic Young Jackfruit, Unseasoned Shredded

Edward & Sons

18.18

% from protein

81.82

% from carbs

81.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 178 g(178g)
Amount per serving
Calories
80
% Daily value*
Sodium, Na 20 mg
0.9%
Total Carbohydrates 18 g
6.5%
Fiber 14 g
50%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 156 mg
Iron 7.2 mg

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Organic Young Jackfruit, Unseasoned Shredded Nutrients FAQs

Nutrients

What is the calorie content of Organic Young Jackfruit, Unseasoned Shredded?

A typical serving 0.5 cup (89 grams) of Organic Young Jackfruit, Unseasoned Shredded contains approximately 40 calories.

You can check the exact calorie content by logging Organic Young Jackfruit, Unseasoned Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Young Jackfruit, Unseasoned Shredded have?

The amount of fat in Organic Young Jackfruit, Unseasoned Shredded depends on the ingredients and preparation method. On average, one serving 0.5 cup (89 grams) of Organic Young Jackfruit, Unseasoned Shredded contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Young Jackfruit, Unseasoned Shredded have?

The protein content in Organic Young Jackfruit, Unseasoned Shredded depends on the ingredients exists in it. On average, 0.5 cup (89 grams) of Organic Young Jackfruit, Unseasoned Shredded contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Young Jackfruit, Unseasoned Shredded, Download Nutribit app for healthier you!

How much sugar does a Organic Young Jackfruit, Unseasoned Shredded have?

On average, 0.5 cup (89 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Young Jackfruit, Unseasoned Shredded.

How Much carbohydrates (carbs) is in Organic Young Jackfruit, Unseasoned Shredded?

The amount of carbohydrates (carbs) in Organic Young Jackfruit, Unseasoned Shredded depends on its serving size and preparation. On average, 0.5 cup (89 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Young Jackfruit, Unseasoned Shredded.

How Much Fiber is in Organic Young Jackfruit, Unseasoned Shredded?

Organic Young Jackfruit, Unseasoned Shredded contains approximately 7 grams of fiber in 0.5 cup (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Young Jackfruit, Unseasoned Shredded for healthier you!

What vitamins and minerals are in a Organic Young Jackfruit, Unseasoned Shredded?

Organic Young Jackfruit, Unseasoned Shredded contains following minerals:

  • Organic Young Jackfruit, Unseasoned Shredded has 78mg of Calcium.
  • Organic Young Jackfruit, Unseasoned Shredded has 10mg of Sodium, Na.
  • Organic Young Jackfruit, Unseasoned Shredded has 3.6mg of Iron.

General

Does Organic Young Jackfruit, Unseasoned Shredded contain caffeine?

Organic Young Jackfruit, Unseasoned Shredded does not contain any caffeine.

Does Organic Young Jackfruit, Unseasoned Shredded contain alcohol?

Organic Young Jackfruit, Unseasoned Shredded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Young Jackfruit, Unseasoned Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Young Jackfruit, Unseasoned Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Young Jackfruit, Unseasoned Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Young Jackfruit, Unseasoned Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Young Jackfruit, Unseasoned Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Young Jackfruit, Unseasoned Shredded for free?

Yes absolutely, Since Organic Young Jackfruit, Unseasoned Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Young Jackfruit, Unseasoned Shredded with water tracking feature?

Organic Young Jackfruit, Unseasoned Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Young Jackfruit, Unseasoned Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Young Jackfruit, Unseasoned Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Young Jackfruit, Unseasoned Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Young Jackfruit, Unseasoned Shredded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Young Jackfruit, Unseasoned Shredded

Fiber in Organic Young Jackfruit, Unseasoned Shredded supports digestion.

Fiber in Organic Young Jackfruit, Unseasoned Shredded aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Young Jackfruit, Unseasoned Shredded supports heart health.

Soluble fiber in Organic Young Jackfruit, Unseasoned Shredded can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Young Jackfruit, Unseasoned Shredded aids in weight management.

Fiber-rich foods in Organic Young Jackfruit, Unseasoned Shredded increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Young Jackfruit, Unseasoned Shredded regulates blood sugar.

Fiber in Organic Young Jackfruit, Unseasoned Shredded helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Young Jackfruit, Unseasoned Shredded promotes gut health.

Fiber in Organic Young Jackfruit, Unseasoned Shredded acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Young Jackfruit, Unseasoned Shredded lowers the risk of colon cancer.

A high-fiber diet from Organic Young Jackfruit, Unseasoned Shredded is linked to a reduced risk of colon cancer.

Fiber in Organic Young Jackfruit, Unseasoned Shredded improves skin health.

Fiber in Organic Young Jackfruit, Unseasoned Shredded helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Young Jackfruit, Unseasoned Shredded helps lower blood pressure.

Adequate fiber in Organic Young Jackfruit, Unseasoned Shredded may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Young Jackfruit, Unseasoned Shredded boosts immune function.

Fiber in Organic Young Jackfruit, Unseasoned Shredded supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Young Jackfruit, Unseasoned Shredded reduces the risk of type 2 diabetes.

Fiber in Organic Young Jackfruit, Unseasoned Shredded can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 40 calories?

The amount of exercise required to burn off 0.5 cup Organic Young Jackfruit, Unseasoned Shredded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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