Organic Young Jackfruit

Native Forest

Total Energy

50

kcal

85.71

% from carbs

14.29

% from protein

0

% from fats

In 89 g

% daily value

Sodium, Na

660mg

28.7%

Potassium, K

320mg

6.8%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

52mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Young Jackfruit

A typical serving 0.5 cup drained of Organic Young Jackfruit (89 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Young Jackfruit depends on the ingredients and preparation method. On average, one serving 0.5 cup drained (89 grams) of Organic Young Jackfruit contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Young Jackfruit depends on the ingredients exists in it. On average, 0.5 cup drained of Organic Young Jackfruit (about 89 grams) contains approximately 2 grams of protein.

On average, 0.5 cup drained (about 89 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup drained (about 89 grams) contains about 12 grams of carbohydrates.

Organic Young Jackfruit contains approximately 3 grams of fiber in 0.5 cup drained (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup drained Organic Young Jackfruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.