Organic Young Jackfruit

Native Forest

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 178 g(178g)
Amount per serving
Calories
100
% Daily value*

Sodium, Na 1320 mg
57.4%

Potassium, K 640 mg
13.6%

Total Carbohydrates 24 g
8.7%

Fiber 6 g
21.4%

Sugars 12 g
24%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 0 mg

Organic Young Jackfruit Nutrients FAQs

Nutrients

What is the calorie content of Organic Young Jackfruit?

A typical serving 0.5 cup drained (89 grams) of Organic Young Jackfruit contains approximately 50 calories.

You can check the exact calorie content by logging Organic Young Jackfruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Young Jackfruit have?

The amount of fat in Organic Young Jackfruit depends on the ingredients and preparation method. On average, one serving 0.5 cup drained (89 grams) of Organic Young Jackfruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Young Jackfruit have?

The protein content in Organic Young Jackfruit depends on the ingredients exists in it. On average, 0.5 cup drained (89 grams) of Organic Young Jackfruit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Young Jackfruit, Download Nutribit app for healthier you!

How much sugar does a Organic Young Jackfruit have?

On average, 0.5 cup drained (89 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Young Jackfruit.

How Much carbohydrates (carbs) is in Organic Young Jackfruit?

The amount of carbohydrates (carbs) in Organic Young Jackfruit depends on its serving size and preparation. On average, 0.5 cup drained (89 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Young Jackfruit.

How Much Fiber is in Organic Young Jackfruit?

Organic Young Jackfruit contains approximately 3 grams of fiber in 0.5 cup drained (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Young Jackfruit for healthier you!

What vitamins and minerals are in a Organic Young Jackfruit?

Organic Young Jackfruit contains following minerals:

  • Organic Young Jackfruit has 52mg of Calcium.
  • Organic Young Jackfruit has 660mg of Sodium, Na.
  • Organic Young Jackfruit has 320mg of Potassium, K.

General

Does Organic Young Jackfruit contain caffeine?

Organic Young Jackfruit does not contain any caffeine.

Does Organic Young Jackfruit contain alcohol?

Organic Young Jackfruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Young Jackfruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Young Jackfruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Young Jackfruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Young Jackfruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Young Jackfruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Young Jackfruit for free?

Yes! Since Organic Young Jackfruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Young Jackfruit with water tracking feature?

Nutribit automatically calculates the water content of Organic Young Jackfruit and adds it to your daily hydration log. Simply log Organic Young Jackfruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Young Jackfruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Young Jackfruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Young Jackfruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Young Jackfruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Young Jackfruit

Sodium, Na in Organic Young Jackfruit supports fluid balance.

Maintains Fluid Balance in Organic Young Jackfruit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Young Jackfruit supports nerve function.

Supports Nerve Function in Organic Young Jackfruit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Young Jackfruit helps regulate blood pressure.

Regulates Blood Pressure in Organic Young Jackfruit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Young Jackfruit supports muscle function.

Aids Muscle Function in Organic Young Jackfruit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Young Jackfruit aids nutrient absorption.

Improves Nutrient Absorption in Organic Young Jackfruit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Young Jackfruit helps balance pH levels.

Balances pH Levels in Organic Young Jackfruit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Young Jackfruit supports bone health.

Supports Bone Health in Organic Young Jackfruit helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup drained Organic Young Jackfruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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