Wheat Berry Bread
Frontier
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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Common Food
Wheat Bread
Common Food
Bread, Wheat
Common Food
Wheat Berry Bread Nutrients FAQs
Nutrients
- Wheat Berry Bread has 195mg of Calcium.
- Wheat Berry Bread has 290mg of Sodium, Na.
- Wheat Berry Bread has 2.7mg of Iron.
What is the calorie content of Wheat Berry Bread?
A typical serving 2 slice (71 grams) of Wheat Berry Bread contains approximately 190 calories.
You can check the exact calorie content by logging Wheat Berry Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Berry Bread have?
The amount of fat in Wheat Berry Bread depends on the ingredients and preparation method. On average, one serving 2 slice (71 grams) of Wheat Berry Bread contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Berry Bread have?
The protein content in Wheat Berry Bread depends on the ingredients exists in it. On average, 2 slice (71 grams) of Wheat Berry Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Berry Bread, Download Nutribit app for healthier you!
How much sugar does a Wheat Berry Bread have?
On average, 2 slice (71 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Berry Bread.
How Much carbohydrates (carbs) is in Wheat Berry Bread?
The amount of carbohydrates (carbs) in Wheat Berry Bread depends on its serving size and preparation. On average, 2 slice (71 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Berry Bread.
How Much Fiber is in Wheat Berry Bread?
Wheat Berry Bread contains approximately 4 grams of fiber in 2 slice (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Berry Bread for healthier you!
What vitamins and minerals are in a Wheat Berry Bread?
Wheat Berry Bread contains following minerals:
General
Does Wheat Berry Bread contain caffeine?
Wheat Berry Bread does not contain any caffeine.
Does Wheat Berry Bread contain alcohol?
Wheat Berry Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Berry Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Berry Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Berry Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Berry Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Berry Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Berry Bread for free?
Yes! Since Wheat Berry Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Berry Bread with water tracking feature?
Nutribit automatically calculates the water content of Wheat Berry Bread and adds it to your daily hydration log. Simply log Wheat Berry Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Berry Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Berry Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Berry Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Berry Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Berry Bread
Calcium in Wheat Berry Bread supports bone health.
Calcium in Wheat Berry Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wheat Berry Bread supports muscle function.
Calcium in Wheat Berry Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wheat Berry Bread supports heart health.
Calcium in Wheat Berry Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wheat Berry Bread supports nerve transmission.
Calcium in Wheat Berry Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wheat Berry Bread supports blood clotting.
Calcium in Wheat Berry Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wheat Berry Bread supports hormonal secretion.
Calcium in Wheat Berry Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wheat Berry Bread supports weight management.
Calcium in Wheat Berry Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wheat Berry Bread supports dental health.
Calcium in Wheat Berry Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wheat Berry Bread supports blood pressure regulation.
Calcium in Wheat Berry Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 2 slice Wheat Berry Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.