Red Cabbage with Apple
Hengstenberg
9.52
% from protein90.48
% from carbs90.48
% from fatNutrition Facts
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Red Cabbage with Apple Nutrients FAQs
Nutrients
- Red Cabbage with Apple has 40mg of Calcium.
- Red Cabbage with Apple has 610mg of Sodium, Na.
What is the calorie content of Red Cabbage with Apple?
A typical serving 1 cup (130 grams) of Red Cabbage with Apple contains approximately 80 calories.
You can check the exact calorie content by logging Red Cabbage with Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Cabbage with Apple have?
The amount of fat in Red Cabbage with Apple depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of Red Cabbage with Apple contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Cabbage with Apple have?
The protein content in Red Cabbage with Apple depends on the ingredients exists in it. On average, 1 cup (130 grams) of Red Cabbage with Apple contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Red Cabbage with Apple, Download Nutribit app for healthier you!
How much sugar does a Red Cabbage with Apple have?
On average, 1 cup (130 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Cabbage with Apple.
How Much carbohydrates (carbs) is in Red Cabbage with Apple?
The amount of carbohydrates (carbs) in Red Cabbage with Apple depends on its serving size and preparation. On average, 1 cup (130 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Cabbage with Apple.
How Much Fiber is in Red Cabbage with Apple?
Red Cabbage with Apple contains approximately 3 grams of fiber in 1 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Cabbage with Apple for healthier you!
What vitamins and minerals are in a Red Cabbage with Apple?
Red Cabbage with Apple contains following minerals:
General
Does Red Cabbage with Apple contain caffeine?
Red Cabbage with Apple does not contain any caffeine.
Does Red Cabbage with Apple contain alcohol?
Red Cabbage with Apple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Cabbage with Apple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Cabbage with Apple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Cabbage with Apple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Cabbage with Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Cabbage with Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Cabbage with Apple for free?
Yes! Since Red Cabbage with Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Cabbage with Apple with water tracking feature?
Nutribit automatically calculates the water content of Red Cabbage with Apple and adds it to your daily hydration log. Simply log Red Cabbage with Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Cabbage with Apple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Cabbage with Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Cabbage with Apple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Cabbage with Apple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Cabbage with Apple
Sodium, Na in Red Cabbage with Apple supports fluid balance.
Maintains Fluid Balance in Red Cabbage with Apple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Cabbage with Apple supports nerve function.
Supports Nerve Function in Red Cabbage with Apple helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Cabbage with Apple helps regulate blood pressure.
Regulates Blood Pressure in Red Cabbage with Apple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Cabbage with Apple supports muscle function.
Aids Muscle Function in Red Cabbage with Apple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Cabbage with Apple aids nutrient absorption.
Improves Nutrient Absorption in Red Cabbage with Apple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Cabbage with Apple helps balance pH levels.
Balances pH Levels in Red Cabbage with Apple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Cabbage with Apple supports bone health.
Supports Bone Health in Red Cabbage with Apple helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Red Cabbage with Apple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.