Shredded Red Cabbage

Dole

14.29

% from protein

85.71

% from carbs

85.71

% from fat

Shredded Red Cabbage Nutrients FAQs

Nutrients

What is the calorie content of Shredded Red Cabbage?

A typical serving 1 cup (85 grams) of Shredded Red Cabbage contains approximately 25 calories.

You can check the exact calorie content by logging Shredded Red Cabbage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Red Cabbage have?

The amount of fat in Shredded Red Cabbage depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Shredded Red Cabbage contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Red Cabbage have?

The protein content in Shredded Red Cabbage depends on the ingredients exists in it. On average, 1 cup (85 grams) of Shredded Red Cabbage contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Red Cabbage, Download Nutribit app for healthier you!

How much sugar does a Shredded Red Cabbage have?

On average, 1 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Red Cabbage.

How Much carbohydrates (carbs) is in Shredded Red Cabbage?

The amount of carbohydrates (carbs) in Shredded Red Cabbage depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Red Cabbage.

How Much Fiber is in Shredded Red Cabbage?

Shredded Red Cabbage contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Red Cabbage for healthier you!

What vitamins and minerals are in a Shredded Red Cabbage?

Shredded Red Cabbage contains following minerals:

  • Shredded Red Cabbage has 38mg of Calcium.
  • Shredded Red Cabbage has 25mg of Sodium, Na.
  • Shredded Red Cabbage has 207mg of Potassium, K.
  • Shredded Red Cabbage has 1mg of Iron.

General

Does Shredded Red Cabbage contain caffeine?

Shredded Red Cabbage does not contain any caffeine.

Does Shredded Red Cabbage contain alcohol?

Shredded Red Cabbage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Red Cabbage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Red Cabbage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Red Cabbage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Red Cabbage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Red Cabbage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Red Cabbage for free?

Yes! Since Shredded Red Cabbage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Red Cabbage with water tracking feature?

Nutribit automatically calculates the water content of Shredded Red Cabbage and adds it to your daily hydration log. Simply log Shredded Red Cabbage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Red Cabbage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Red Cabbage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Red Cabbage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Red Cabbage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Red Cabbage

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Shredded Red Cabbage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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