Creamy Vegetable Soup Mix

Johnny's

Total Energy

150

kcal

50

% from carbs

0

% from protein

50

% from fats

In 31 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Sodium, Na

270mg

11.7%

Potassium, K

189mg

4%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

3g

6%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Vegetable Soup Mix

A typical serving 31 g of Creamy Vegetable Soup Mix (31 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Vegetable Soup Mix depends on the ingredients and preparation method. On average, one serving 31 g (31 grams) of Creamy Vegetable Soup Mix contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Vegetable Soup Mix depends on the ingredients exists in it. On average, 31 g of Creamy Vegetable Soup Mix (about 31 grams) contains approximately 0 grams of protein.

On average, 31 g (about 31 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 31 g (about 31 grams) contains about 18 grams of carbohydrates.

Creamy Vegetable Soup Mix contains approximately 1 grams of fiber in 31 g (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 31 g Creamy Vegetable Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.