Harvest Vegetable Soup Mix

Harry & David

Total Energy

110

kcal

88.89

% from carbs

11.11

% from protein

0

% from fats

In 31 g

% daily value




Sodium, Na

370mg

16.1%



Total Carbohydrates

24g

8.7%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

3g

6%






Calcium, Ca

40mg


Iron, Fe

1.1mg


Vitamin A, IU

2500IU



Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Vegetable Soup Mix

A typical serving 0.25 cup mix of Harvest Vegetable Soup Mix (31 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Vegetable Soup Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (31 grams) of Harvest Vegetable Soup Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Vegetable Soup Mix depends on the ingredients exists in it. On average, 0.25 cup mix of Harvest Vegetable Soup Mix (about 31 grams) contains approximately 3 grams of protein.

On average, 0.25 cup mix (about 31 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup mix (about 31 grams) contains about 24 grams of carbohydrates.

Harvest Vegetable Soup Mix contains approximately 2 grams of fiber in 0.25 cup mix (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup mix Harvest Vegetable Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.