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Giant Value
70
kcal Energy
88.9%
% from carbs
11.1%
% from protein
0%
% from fats
In 20 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 10 cup soup
30
kcal
Serving Size: 245 cup
90
kcal
Serving Size: 245 cup
110
kcal
Serving Size: 78 cup
50
kcal
Serving Size: 10 pouch
30
kcal
Serving Size: 85 cup
50
kcal
Serving Size: 125 cup
90
kcal
Serving Size: 5 tsp
15
kcal
Serving Size: 150 cups
100
kcal
Serving Size: 85 cup
25
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 80 cup
50
kcal
Serving Size: 245 cup
130
kcal
Serving Size: 245 cup
160
kcal
Serving Size: 245 cup
130
kcal
Serving Size: 125 cup, condensed
70
kcal
Serving Size: 85 package
390
kcal
Serving Size: 21 tbsp
80
kcal
Serving Size: 18 package
60
kcal
Serving Size: 31 cup mix
110
kcal
Serving Size: 10 pouch
30
kcal
Serving Size: 31 g
150
kcal
Serving Size: 32 cup dry
110
kcal
A typical serving 0.25 cup of Vegetable Soup Mix Flakes (20 grams) contains approximately 70 calories. You can check the exact calorie content by logging Vegetable Soup Mix Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Vegetable Soup Mix Flakes depends on the ingredients and preparation method. On average, one serving 0.25 cup (20 grams) of Vegetable Soup Mix Flakes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Vegetable Soup Mix Flakes depends on the ingredients exists in it. On average, 0.25 cup of Vegetable Soup Mix Flakes (about 20 grams) contains approximately 2 grams of protein.
The protein content in Vegetable Soup Mix Flakes depends on the ingredients exists in it. On average, 0.25 cup of Vegetable Soup Mix Flakes (about 20 grams) contains approximately 2 grams of protein.
On average, 0.25 cup (about 20 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 20 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 20 grams) contains about 16 grams of carbohydrates.
Vegetable Soup Mix Flakes contains approximately 1 grams of fiber in 0.25 cup (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Soup Mix Flakes contains approximately 1 grams of fiber in 0.25 cup (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Soup Mix Flakes contains approximately 1 grams of fiber in 0.25 cup (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Soup Mix Flakes contains approximately 1 grams of fiber in 0.25 cup (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Soup Mix Flakes contains approximately 1 grams of fiber in 0.25 cup (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Soup Mix Flakes contains approximately 1 grams of fiber in 0.25 cup (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Soup Mix Flakes contains approximately 1 grams of fiber in 0.25 cup (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Soup Mix Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Vegetable Soup Mix Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Soup Mix Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Vegetable Soup Mix Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Vegetable Soup Mix Flakes and adds it to your daily hydration log. Simply log Vegetable Soup Mix Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Soup Mix Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Vegetable Soup Mix Flakes data can be accessed offline in the Nutribit app anytime anywhere!