Macaroni & Cheese Dinner, Teenage Mutant Ninja Turtles

Kraft

Total Energy

210

kcal

75.36

% from carbs

11.59

% from protein

13.04

% from fats

In 55 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

460mg

20%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

104mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese Dinner, Teenage Mutant Ninja Turtles

A typical serving 1 package of Macaroni & Cheese Dinner, Teenage Mutant Ninja Turtles (55 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese Dinner, Teenage Mutant Ninja Turtles depends on the ingredients and preparation method. On average, one serving 1 package (55 grams) of Macaroni & Cheese Dinner, Teenage Mutant Ninja Turtles contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese Dinner, Teenage Mutant Ninja Turtles depends on the ingredients exists in it. On average, 1 package of Macaroni & Cheese Dinner, Teenage Mutant Ninja Turtles (about 55 grams) contains approximately 6 grams of protein.

On average, 1 package (about 55 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 55 grams) contains about 39 grams of carbohydrates.

Macaroni & Cheese Dinner, Teenage Mutant Ninja Turtles contains approximately 1 grams of fiber in 1 package (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Macaroni & Cheese Dinner, Teenage Mutant Ninja Turtles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.