Macaroni and Cheese Dinner
Kraft
12.88
% from protein70.82
% from carbs70.82
% from fatNutrition Facts
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Macaroni and Cheese Dinner Nutrients FAQs
Nutrients
- Macaroni and Cheese Dinner has 220mg of Calcium.
- Macaroni and Cheese Dinner has 580mg of Sodium, Na.
- Macaroni and Cheese Dinner has 250mg of Potassium, K.
- Macaroni and Cheese Dinner has 2.5mg of Iron.
What is the calorie content of Macaroni and Cheese Dinner?
A typical serving 1 package (61 grams) of Macaroni and Cheese Dinner contains approximately 250 calories.
You can check the exact calorie content by logging Macaroni and Cheese Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni and Cheese Dinner have?
The amount of fat in Macaroni and Cheese Dinner depends on the ingredients and preparation method. On average, one serving 1 package (61 grams) of Macaroni and Cheese Dinner contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni and Cheese Dinner have?
The protein content in Macaroni and Cheese Dinner depends on the ingredients exists in it. On average, 1 package (61 grams) of Macaroni and Cheese Dinner contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni and Cheese Dinner, Download Nutribit app for healthier you!
How much sugar does a Macaroni and Cheese Dinner have?
On average, 1 package (61 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni and Cheese Dinner.
How Much carbohydrates (carbs) is in Macaroni and Cheese Dinner?
The amount of carbohydrates (carbs) in Macaroni and Cheese Dinner depends on its serving size and preparation. On average, 1 package (61 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni and Cheese Dinner.
How Much Fiber is in Macaroni and Cheese Dinner?
Macaroni and Cheese Dinner contains approximately 1 grams of fiber in 1 package (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni and Cheese Dinner for healthier you!
What vitamins and minerals are in a Macaroni and Cheese Dinner?
Macaroni and Cheese Dinner contains following minerals:
General
Does Macaroni and Cheese Dinner contain caffeine?
Macaroni and Cheese Dinner does not contain any caffeine.
Does Macaroni and Cheese Dinner contain alcohol?
Macaroni and Cheese Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni and Cheese Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni and Cheese Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni and Cheese Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni and Cheese Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni and Cheese Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni and Cheese Dinner for free?
Yes! Since Macaroni and Cheese Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni and Cheese Dinner with water tracking feature?
Nutribit automatically calculates the water content of Macaroni and Cheese Dinner and adds it to your daily hydration log. Simply log Macaroni and Cheese Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni and Cheese Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni and Cheese Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni and Cheese Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni and Cheese Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni and Cheese Dinner
Total Carbohydrates in Macaroni and Cheese Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni and Cheese Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni and Cheese Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni and Cheese Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni and Cheese Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni and Cheese Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni and Cheese Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni and Cheese Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni and Cheese Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni and Cheese Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni and Cheese Dinner enhances brain function and helps improve memory and focus.
Glucose from Macaroni and Cheese Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni and Cheese Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni and Cheese Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni and Cheese Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni and Cheese Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni and Cheese Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni and Cheese Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni and Cheese Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni and Cheese Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in Macaroni and Cheese Dinner supports building and repairing tissues.
Builds and repairs tissues in Macaroni and Cheese Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni and Cheese Dinner supports immune function.
Supports immune function in Macaroni and Cheese Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni and Cheese Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni and Cheese Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni and Cheese Dinner provides energy.
Provides energy in Macaroni and Cheese Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni and Cheese Dinner supports muscle growth and strength.
Supports muscle growth and strength in Macaroni and Cheese Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni and Cheese Dinner helps in weight management.
Helps in weight management in Macaroni and Cheese Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni and Cheese Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni and Cheese Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni and Cheese Dinner supports bone health.
Supports bone health in Macaroni and Cheese Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni and Cheese Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni and Cheese Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni and Cheese Dinner regulates blood sugar levels.
Regulates blood sugar levels in Macaroni and Cheese Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macaroni and Cheese Dinner supports bone health.
Calcium in Macaroni and Cheese Dinner is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macaroni and Cheese Dinner supports muscle function.
Calcium in Macaroni and Cheese Dinner plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macaroni and Cheese Dinner supports heart health.
Calcium in Macaroni and Cheese Dinner helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macaroni and Cheese Dinner supports nerve transmission.
Calcium in Macaroni and Cheese Dinner is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macaroni and Cheese Dinner supports blood clotting.
Calcium in Macaroni and Cheese Dinner is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macaroni and Cheese Dinner supports hormonal secretion.
Calcium in Macaroni and Cheese Dinner regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macaroni and Cheese Dinner supports weight management.
Calcium in Macaroni and Cheese Dinner may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macaroni and Cheese Dinner supports dental health.
Calcium in Macaroni and Cheese Dinner strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macaroni and Cheese Dinner supports blood pressure regulation.
Calcium in Macaroni and Cheese Dinner, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Macaroni and Cheese Dinner supports fluid balance.
Maintains Fluid Balance in Macaroni and Cheese Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni and Cheese Dinner supports nerve function.
Supports Nerve Function in Macaroni and Cheese Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni and Cheese Dinner helps regulate blood pressure.
Regulates Blood Pressure in Macaroni and Cheese Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni and Cheese Dinner supports muscle function.
Aids Muscle Function in Macaroni and Cheese Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni and Cheese Dinner aids nutrient absorption.
Improves Nutrient Absorption in Macaroni and Cheese Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni and Cheese Dinner helps balance pH levels.
Balances pH Levels in Macaroni and Cheese Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni and Cheese Dinner supports bone health.
Supports Bone Health in Macaroni and Cheese Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Macaroni and Cheese Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.