Kraft Dinner Macaroni & Cheese, Spicy Cheddar

Kraft

15.09

% from protein

77.63

% from carbs

77.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 157.6 g(158g)
Amount per serving
Calories
575.8
% Daily value*

Total Fat 4.5 g
7%

Saturated 1.5 g
7.6%

Cholesterol 15.2 mg
5.1%

Sodium, Na 1272.7 mg
55.3%

Total Carbohydrates 109.1 g
39.7%

Fiber 3 g
10.8%

Sugars 12.1 g
24.2%

Protein 21.2 g
42.4%

Vitamin A 606.1 IU

Vitamin C 0 mg

Calcium 181.8 mg

Iron 5.5 mg

Kraft Dinner Macaroni & Cheese, Spicy Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Kraft Dinner Macaroni & Cheese, Spicy Cheddar?

A typical serving 0.33 box (52 grams) of Kraft Dinner Macaroni & Cheese, Spicy Cheddar contains approximately 190 calories.

You can check the exact calorie content by logging Kraft Dinner Macaroni & Cheese, Spicy Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kraft Dinner Macaroni & Cheese, Spicy Cheddar have?

The amount of fat in Kraft Dinner Macaroni & Cheese, Spicy Cheddar depends on the ingredients and preparation method. On average, one serving 0.33 box (52 grams) of Kraft Dinner Macaroni & Cheese, Spicy Cheddar contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kraft Dinner Macaroni & Cheese, Spicy Cheddar have?

The protein content in Kraft Dinner Macaroni & Cheese, Spicy Cheddar depends on the ingredients exists in it. On average, 0.33 box (52 grams) of Kraft Dinner Macaroni & Cheese, Spicy Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Kraft Dinner Macaroni & Cheese, Spicy Cheddar, Download Nutribit app for healthier you!

How much sugar does a Kraft Dinner Macaroni & Cheese, Spicy Cheddar have?

On average, 0.33 box (52 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kraft Dinner Macaroni & Cheese, Spicy Cheddar.

How Much carbohydrates (carbs) is in Kraft Dinner Macaroni & Cheese, Spicy Cheddar?

The amount of carbohydrates (carbs) in Kraft Dinner Macaroni & Cheese, Spicy Cheddar depends on its serving size and preparation. On average, 0.33 box (52 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kraft Dinner Macaroni & Cheese, Spicy Cheddar.

How Much Fiber is in Kraft Dinner Macaroni & Cheese, Spicy Cheddar?

Kraft Dinner Macaroni & Cheese, Spicy Cheddar contains approximately 1 grams of fiber in 0.33 box (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kraft Dinner Macaroni & Cheese, Spicy Cheddar for healthier you!

What vitamins and minerals are in a Kraft Dinner Macaroni & Cheese, Spicy Cheddar?

Vitamins in Kraft Dinner Macaroni & Cheese, Spicy Cheddar:

  • Vitamin A:Kraft Dinner Macaroni & Cheese, Spicy Cheddar has 200 IU of Vitamin A.

Kraft Dinner Macaroni & Cheese, Spicy Cheddar contains following minerals:

  • Kraft Dinner Macaroni & Cheese, Spicy Cheddar has 60mg of Calcium.
  • Kraft Dinner Macaroni & Cheese, Spicy Cheddar has 420mg of Sodium, Na.
  • Kraft Dinner Macaroni & Cheese, Spicy Cheddar has 1.8mg of Iron.

General

Does Kraft Dinner Macaroni & Cheese, Spicy Cheddar contain caffeine?

Kraft Dinner Macaroni & Cheese, Spicy Cheddar does not contain any caffeine.

Does Kraft Dinner Macaroni & Cheese, Spicy Cheddar contain alcohol?

Kraft Dinner Macaroni & Cheese, Spicy Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kraft Dinner Macaroni & Cheese, Spicy Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kraft Dinner Macaroni & Cheese, Spicy Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kraft Dinner Macaroni & Cheese, Spicy Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kraft Dinner Macaroni & Cheese, Spicy Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kraft Dinner Macaroni & Cheese, Spicy Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kraft Dinner Macaroni & Cheese, Spicy Cheddar for free?

Yes! Since Kraft Dinner Macaroni & Cheese, Spicy Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kraft Dinner Macaroni & Cheese, Spicy Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Kraft Dinner Macaroni & Cheese, Spicy Cheddar and adds it to your daily hydration log. Simply log Kraft Dinner Macaroni & Cheese, Spicy Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kraft Dinner Macaroni & Cheese, Spicy Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kraft Dinner Macaroni & Cheese, Spicy Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kraft Dinner Macaroni & Cheese, Spicy Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kraft Dinner Macaroni & Cheese, Spicy Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kraft Dinner Macaroni & Cheese, Spicy Cheddar

Sodium, Na in Kraft Dinner Macaroni & Cheese, Spicy Cheddar supports fluid balance.

Maintains Fluid Balance in Kraft Dinner Macaroni & Cheese, Spicy Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kraft Dinner Macaroni & Cheese, Spicy Cheddar supports nerve function.

Supports Nerve Function in Kraft Dinner Macaroni & Cheese, Spicy Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kraft Dinner Macaroni & Cheese, Spicy Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Kraft Dinner Macaroni & Cheese, Spicy Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kraft Dinner Macaroni & Cheese, Spicy Cheddar supports muscle function.

Aids Muscle Function in Kraft Dinner Macaroni & Cheese, Spicy Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kraft Dinner Macaroni & Cheese, Spicy Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Kraft Dinner Macaroni & Cheese, Spicy Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kraft Dinner Macaroni & Cheese, Spicy Cheddar helps balance pH levels.

Balances pH Levels in Kraft Dinner Macaroni & Cheese, Spicy Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kraft Dinner Macaroni & Cheese, Spicy Cheddar supports bone health.

Supports Bone Health in Kraft Dinner Macaroni & Cheese, Spicy Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.33 box Kraft Dinner Macaroni & Cheese, Spicy Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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