Extra Dark Chocolate, Salted Caramel

Lily's

6.82

% from protein

31.82

% from carbs

31.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.2 g
1.2%
Sodium, Na 1.3 mg
0.1%
Potassium, K 6.7 mg
0.1%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.2 g
0.8%
Protein 0.1 g
0.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0.6 mg
Iron 0.1 mg
Sugars, added 0 g

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Extra Dark Chocolate, Salted Caramel Nutrients FAQs

Nutrients

What is the calorie content of Extra Dark Chocolate, Salted Caramel?

A typical serving 30 g (30 grams) of Extra Dark Chocolate, Salted Caramel contains approximately 140 calories.

You can check the exact calorie content by logging Extra Dark Chocolate, Salted Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Dark Chocolate, Salted Caramel have?

The amount of fat in Extra Dark Chocolate, Salted Caramel depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Extra Dark Chocolate, Salted Caramel contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Dark Chocolate, Salted Caramel have?

The protein content in Extra Dark Chocolate, Salted Caramel depends on the ingredients exists in it. On average, 30 g (30 grams) of Extra Dark Chocolate, Salted Caramel contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Dark Chocolate, Salted Caramel, Download Nutribit app for healthier you!

How much sugar does a Extra Dark Chocolate, Salted Caramel have?

On average, 30 g (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Dark Chocolate, Salted Caramel.

How Much carbohydrates (carbs) is in Extra Dark Chocolate, Salted Caramel?

The amount of carbohydrates (carbs) in Extra Dark Chocolate, Salted Caramel depends on its serving size and preparation. On average, 30 g (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Dark Chocolate, Salted Caramel.

How Much Fiber is in Extra Dark Chocolate, Salted Caramel?

Extra Dark Chocolate, Salted Caramel contains approximately 7 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Dark Chocolate, Salted Caramel for healthier you!

What vitamins and minerals are in a Extra Dark Chocolate, Salted Caramel?

Extra Dark Chocolate, Salted Caramel contains following minerals:

  • Extra Dark Chocolate, Salted Caramel has 18mg of Calcium.
  • Extra Dark Chocolate, Salted Caramel has 40mg of Sodium, Na.
  • Extra Dark Chocolate, Salted Caramel has 200mg of Potassium, K.
  • Extra Dark Chocolate, Salted Caramel has 2.9mg of Iron.

General

Does Extra Dark Chocolate, Salted Caramel contain caffeine?

Extra Dark Chocolate, Salted Caramel does not contain any caffeine.

Does Extra Dark Chocolate, Salted Caramel contain alcohol?

Extra Dark Chocolate, Salted Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Dark Chocolate, Salted Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Dark Chocolate, Salted Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Dark Chocolate, Salted Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Dark Chocolate, Salted Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Dark Chocolate, Salted Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Dark Chocolate, Salted Caramel for free?

Yes absolutely, Since Extra Dark Chocolate, Salted Caramel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Dark Chocolate, Salted Caramel with water tracking feature?

Extra Dark Chocolate, Salted Caramel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Extra Dark Chocolate, Salted Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Dark Chocolate, Salted Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Dark Chocolate, Salted Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Dark Chocolate, Salted Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Dark Chocolate, Salted Caramel

Fiber in Extra Dark Chocolate, Salted Caramel supports digestion.

Fiber in Extra Dark Chocolate, Salted Caramel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Extra Dark Chocolate, Salted Caramel supports heart health.

Soluble fiber in Extra Dark Chocolate, Salted Caramel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Extra Dark Chocolate, Salted Caramel aids in weight management.

Fiber-rich foods in Extra Dark Chocolate, Salted Caramel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Extra Dark Chocolate, Salted Caramel regulates blood sugar.

Fiber in Extra Dark Chocolate, Salted Caramel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Extra Dark Chocolate, Salted Caramel promotes gut health.

Fiber in Extra Dark Chocolate, Salted Caramel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Extra Dark Chocolate, Salted Caramel lowers the risk of colon cancer.

A high-fiber diet from Extra Dark Chocolate, Salted Caramel is linked to a reduced risk of colon cancer.

Fiber in Extra Dark Chocolate, Salted Caramel improves skin health.

Fiber in Extra Dark Chocolate, Salted Caramel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Extra Dark Chocolate, Salted Caramel helps lower blood pressure.

Adequate fiber in Extra Dark Chocolate, Salted Caramel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Extra Dark Chocolate, Salted Caramel boosts immune function.

Fiber in Extra Dark Chocolate, Salted Caramel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Extra Dark Chocolate, Salted Caramel reduces the risk of type 2 diabetes.

Fiber in Extra Dark Chocolate, Salted Caramel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 30 g Extra Dark Chocolate, Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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