Spinach Pizza

Lou Malnati's Pizzeria

Total Energy

330

kcal

36.81

% from carbs

13.5

% from protein

49.69

% from fats

In 142 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

430mg

18.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

30g

10.9%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

250mg

Iron, Fe

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Pizza

A typical serving 0.2 pizza of Spinach Pizza (142 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Pizza depends on the ingredients and preparation method. On average, one serving 0.2 pizza (142 grams) of Spinach Pizza contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Pizza depends on the ingredients exists in it. On average, 0.2 pizza of Spinach Pizza (about 142 grams) contains approximately 11 grams of protein.

On average, 0.2 pizza (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 pizza (about 142 grams) contains about 30 grams of carbohydrates.

Spinach Pizza contains approximately 0.5 grams of fiber in 0.2 pizza (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.2 pizza Spinach Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.