Organic Whole Wheat Pasta, Fusilli

Jovial

19

% from protein

73.88

% from carbs

73.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
100
% Daily value*
Total Fat 0.8 g
1.2%
Potassium, K 130 mg
2.8%
Total Carbohydrates 17.5 g
6.4%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 4.5 g
9%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.9 mg

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Organic Whole Wheat Pasta, Fusilli Nutrients FAQs

Nutrients

What is the calorie content of Organic Whole Wheat Pasta, Fusilli?

A typical serving 2 oz (57 grams) of Organic Whole Wheat Pasta, Fusilli contains approximately 200 calories.

You can check the exact calorie content by logging Organic Whole Wheat Pasta, Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Wheat Pasta, Fusilli have?

The amount of fat in Organic Whole Wheat Pasta, Fusilli depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Organic Whole Wheat Pasta, Fusilli contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Wheat Pasta, Fusilli have?

The protein content in Organic Whole Wheat Pasta, Fusilli depends on the ingredients exists in it. On average, 2 oz (57 grams) of Organic Whole Wheat Pasta, Fusilli contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Whole Wheat Pasta, Fusilli, Download Nutribit app for healthier you!

How much sugar does a Organic Whole Wheat Pasta, Fusilli have?

On average, 2 oz (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Wheat Pasta, Fusilli.

How Much carbohydrates (carbs) is in Organic Whole Wheat Pasta, Fusilli?

The amount of carbohydrates (carbs) in Organic Whole Wheat Pasta, Fusilli depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Whole Wheat Pasta, Fusilli.

How Much Fiber is in Organic Whole Wheat Pasta, Fusilli?

Organic Whole Wheat Pasta, Fusilli contains approximately 4 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Wheat Pasta, Fusilli for healthier you!

What vitamins and minerals are in a Organic Whole Wheat Pasta, Fusilli?

Organic Whole Wheat Pasta, Fusilli contains following minerals:

  • Organic Whole Wheat Pasta, Fusilli has 26mg of Calcium.
  • Organic Whole Wheat Pasta, Fusilli has 260mg of Potassium, K.
  • Organic Whole Wheat Pasta, Fusilli has 1.8mg of Iron.

General

Does Organic Whole Wheat Pasta, Fusilli contain caffeine?

Organic Whole Wheat Pasta, Fusilli does not contain any caffeine.

Does Organic Whole Wheat Pasta, Fusilli contain alcohol?

Organic Whole Wheat Pasta, Fusilli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Wheat Pasta, Fusilli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Wheat Pasta, Fusilli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Wheat Pasta, Fusilli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Wheat Pasta, Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Wheat Pasta, Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Wheat Pasta, Fusilli for free?

Yes! Since Organic Whole Wheat Pasta, Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Wheat Pasta, Fusilli with water tracking feature?

Nutribit automatically calculates the water content of Organic Whole Wheat Pasta, Fusilli and adds it to your daily hydration log. Simply log Organic Whole Wheat Pasta, Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Whole Wheat Pasta, Fusilli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Wheat Pasta, Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Wheat Pasta, Fusilli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Wheat Pasta, Fusilli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Whole Wheat Pasta, Fusilli

Protein in Organic Whole Wheat Pasta, Fusilli supports building and repairing tissues.

Builds and repairs tissues in Organic Whole Wheat Pasta, Fusilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Whole Wheat Pasta, Fusilli supports immune function.

Supports immune function in Organic Whole Wheat Pasta, Fusilli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Whole Wheat Pasta, Fusilli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Whole Wheat Pasta, Fusilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Whole Wheat Pasta, Fusilli provides energy.

Provides energy in Organic Whole Wheat Pasta, Fusilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Whole Wheat Pasta, Fusilli supports muscle growth and strength.

Supports muscle growth and strength in Organic Whole Wheat Pasta, Fusilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Whole Wheat Pasta, Fusilli helps in weight management.

Helps in weight management in Organic Whole Wheat Pasta, Fusilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Whole Wheat Pasta, Fusilli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Whole Wheat Pasta, Fusilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Whole Wheat Pasta, Fusilli supports bone health.

Supports bone health in Organic Whole Wheat Pasta, Fusilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Whole Wheat Pasta, Fusilli improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Whole Wheat Pasta, Fusilli is essential for the health and growth of hair, skin, and nails.

Protein in Organic Whole Wheat Pasta, Fusilli regulates blood sugar levels.

Regulates blood sugar levels in Organic Whole Wheat Pasta, Fusilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Organic Whole Wheat Pasta, Fusilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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