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Veggie Dip, Spinach

Marzetti

110

kcal Energy

7.2%

% from carbs

3.6%

% from protein

89.2%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
110

% Daily Value

Total Fat 11 g
16.9%
Saturated 3 g
15%
Trans Fats 0.2 g
Cholesterol 15 mg
5%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Veggie Dip, Spinach

Nutrients

What is the calorie content of Veggie Dip, Spinach?

A typical serving 2 tbsp of Veggie Dip, Spinach (29 grams) contains approximately 110 calories. You can check the exact calorie content by logging Veggie Dip, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Dip, Spinach have?

The amount of fat in Veggie Dip, Spinach depends on the ingredients and preparation method. On average, one serving 2 tbsp (29 grams) of Veggie Dip, Spinach contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Dip, Spinach have?

The protein content in Veggie Dip, Spinach depends on the ingredients exists in it. On average, 2 tbsp of Veggie Dip, Spinach (about 29 grams) contains approximately 1 grams of protein.

Is Veggie Dip, Spinach a good source of protein?

The protein content in Veggie Dip, Spinach depends on the ingredients exists in it. On average, 2 tbsp of Veggie Dip, Spinach (about 29 grams) contains approximately 1 grams of protein.

How much sugar does a Veggie Dip, Spinach have?

On average, 2 tbsp (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veggie Dip, Spinach contain added sugar?

On average, 2 tbsp (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veggie Dip, Spinach?

On average, 2 tbsp (about 29 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Veggie Dip, Spinach?

Veggie Dip, Spinach contains approximately 0 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veggie Dip, Spinach?

Veggie Dip, Spinach contains approximately 0 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veggie Dip, Spinach suitable for vegans?

Veggie Dip, Spinach contains approximately 0 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Dip, Spinach contain caffeine?

Veggie Dip, Spinach contains approximately 0 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Dip, Spinach contain alcohol?

Veggie Dip, Spinach contains approximately 0 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veggie Dip, Spinach healthier?

Veggie Dip, Spinach contains approximately 0 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veggie Dip, Spinach in Nutribit?

Veggie Dip, Spinach contains approximately 0 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veggie Dip, Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Dip, Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Dip, Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Dip, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Dip, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Dip, Spinach for free?

Yes! Since Veggie Dip, Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Dip, Spinach with water tracking feature?

Nutribit automatically calculates the water content of Veggie Dip, Spinach and adds it to your daily hydration log. Simply log Veggie Dip, Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Dip, Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Dip, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Dip, Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Dip, Spinach data can be accessed offline in the Nutribit app anytime anywhere!