Baked Potato Crisps Ketchup Flavor

Old Dutch

Total Energy

210

kcal

74.82

% from carbs

5.76

% from protein

19.42

% from fats

In 50 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

430mg

18.7%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Potato Crisps Ketchup Flavor

A typical serving 24 chips of Baked Potato Crisps Ketchup Flavor (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Potato Crisps Ketchup Flavor depends on the ingredients and preparation method. On average, one serving 24 chips (50 grams) of Baked Potato Crisps Ketchup Flavor contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Potato Crisps Ketchup Flavor depends on the ingredients exists in it. On average, 24 chips of Baked Potato Crisps Ketchup Flavor (about 50 grams) contains approximately 3 grams of protein.

On average, 24 chips (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24 chips (about 50 grams) contains about 39 grams of carbohydrates.

Baked Potato Crisps Ketchup Flavor contains approximately 3 grams of fiber in 24 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 24 chips Baked Potato Crisps Ketchup Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.