Bread Sticks with Real Garlic

New York

Total Energy

190

kcal

56.54

% from carbs

10.47

% from protein

32.98

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

360mg

15.7%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

5g

10%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread Sticks with Real Garlic

A typical serving 1 bread stick of Bread Sticks with Real Garlic (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread Sticks with Real Garlic depends on the ingredients and preparation method. On average, one serving 1 bread stick (50 grams) of Bread Sticks with Real Garlic contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread Sticks with Real Garlic depends on the ingredients exists in it. On average, 1 bread stick of Bread Sticks with Real Garlic (about 50 grams) contains approximately 5 grams of protein.

On average, 1 bread stick (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bread stick (about 50 grams) contains about 27 grams of carbohydrates.

Bread Sticks with Real Garlic contains approximately 1 grams of fiber in 1 bread stick (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bread stick Bread Sticks with Real Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.