Garlic Bread Sticks with Mozzarella

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Total Energy

180

kcal

50.27

% from carbs

15.3

% from protein

34.43

% from fats

In 65 g

% daily value


Total Fat

7g

10.8%


Saturated

2.5g

12.5%


Polyunsaturated

3g


Monounsaturated

2g


Cholesterol

10mg

3.3%


Sodium, Na

320mg

13.9%


Potassium, K

50mg

1.1%


Total Carbohydrates

23g

8.4%


Fiber

0.5g

1.8%


Sugars

2g

4%


Protein

7g

14%






Calcium, Ca

130mg


Iron, Fe

1.4mg


Vitamin A, IU

300IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Bread Sticks with Mozzarella

A typical serving 1 breadstick of Garlic Bread Sticks with Mozzarella (65 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Bread Sticks with Mozzarella depends on the ingredients and preparation method. On average, one serving 1 breadstick (65 grams) of Garlic Bread Sticks with Mozzarella contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Bread Sticks with Mozzarella depends on the ingredients exists in it. On average, 1 breadstick of Garlic Bread Sticks with Mozzarella (about 65 grams) contains approximately 7 grams of protein.

On average, 1 breadstick (about 65 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 breadstick (about 65 grams) contains about 23 grams of carbohydrates.

Garlic Bread Sticks with Mozzarella contains approximately 0.5 grams of fiber in 1 breadstick (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 breadstick Garlic Bread Sticks with Mozzarella

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.