Uncured Hard Salami, Monterey Jack Cheese

Oscar Mayer

Total Energy

160

kcal

2.47

% from carbs

19.75

% from protein

77.78

% from fats

In 1 package

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

1g

0.4%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Hard Salami, Monterey Jack Cheese

A typical serving 1 package of Uncured Hard Salami, Monterey Jack Cheese (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Hard Salami, Monterey Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Uncured Hard Salami, Monterey Jack Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Hard Salami, Monterey Jack Cheese depends on the ingredients exists in it. On average, 1 package of Uncured Hard Salami, Monterey Jack Cheese (about null grams) contains approximately 8 grams of protein.

On average, 1 package (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 1 grams of carbohydrates.

Uncured Hard Salami, Monterey Jack Cheese contains approximately 0 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 package Uncured Hard Salami, Monterey Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.