Uncured Hard Salami, Monterey Jack Cheese
Oscar Mayer
19.75
% from protein2.47
% from carbs2.47
% from fatNutrition Facts
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Uncured Hard Salami, Monterey Jack Cheese Nutrients FAQs
Nutrients
- Vitamin A:Uncured Hard Salami, Monterey Jack Cheese has 200 IU of Vitamin A.
- Vitamin C:Uncured Hard Salami, Monterey Jack Cheese has 1.2 mg of Vitamin C.
- Uncured Hard Salami, Monterey Jack Cheese has 195mg of Calcium.
- Uncured Hard Salami, Monterey Jack Cheese has 440mg of Sodium, Na.
- Uncured Hard Salami, Monterey Jack Cheese has 0.36mg of Iron.
What is the calorie content of Uncured Hard Salami, Monterey Jack Cheese?
A typical serving 1 package of Uncured Hard Salami, Monterey Jack Cheese contains approximately 160 calories.
You can check the exact calorie content by logging Uncured Hard Salami, Monterey Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Hard Salami, Monterey Jack Cheese have?
The amount of fat in Uncured Hard Salami, Monterey Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 package of Uncured Hard Salami, Monterey Jack Cheese contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Hard Salami, Monterey Jack Cheese have?
The protein content in Uncured Hard Salami, Monterey Jack Cheese depends on the ingredients exists in it. On average, 1 package of Uncured Hard Salami, Monterey Jack Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Hard Salami, Monterey Jack Cheese, Download Nutribit app for healthier you!
How much sugar does a Uncured Hard Salami, Monterey Jack Cheese have?
On average, 1 package contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Hard Salami, Monterey Jack Cheese.
How Much carbohydrates (carbs) is in Uncured Hard Salami, Monterey Jack Cheese?
The amount of carbohydrates (carbs) in Uncured Hard Salami, Monterey Jack Cheese depends on its serving size and preparation. On average, 1 package contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Hard Salami, Monterey Jack Cheese.
How Much Fiber is in Uncured Hard Salami, Monterey Jack Cheese?
Uncured Hard Salami, Monterey Jack Cheese contains approximately 0 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Hard Salami, Monterey Jack Cheese for healthier you!
What vitamins and minerals are in a Uncured Hard Salami, Monterey Jack Cheese?
Vitamins in Uncured Hard Salami, Monterey Jack Cheese:
Uncured Hard Salami, Monterey Jack Cheese contains following minerals:
General
Does Uncured Hard Salami, Monterey Jack Cheese contain caffeine?
Uncured Hard Salami, Monterey Jack Cheese does not contain any caffeine.
Does Uncured Hard Salami, Monterey Jack Cheese contain alcohol?
Uncured Hard Salami, Monterey Jack Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Hard Salami, Monterey Jack Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Hard Salami, Monterey Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Hard Salami, Monterey Jack Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Hard Salami, Monterey Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Hard Salami, Monterey Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Hard Salami, Monterey Jack Cheese for free?
Yes absolutely, Since Uncured Hard Salami, Monterey Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Hard Salami, Monterey Jack Cheese with water tracking feature?
Uncured Hard Salami, Monterey Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Uncured Hard Salami, Monterey Jack Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Hard Salami, Monterey Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Hard Salami, Monterey Jack Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Hard Salami, Monterey Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Hard Salami, Monterey Jack Cheese
Protein in Uncured Hard Salami, Monterey Jack Cheese supports building and repairing tissues.
Builds and repairs tissues in Uncured Hard Salami, Monterey Jack Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncured Hard Salami, Monterey Jack Cheese supports immune function.
Supports immune function in Uncured Hard Salami, Monterey Jack Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncured Hard Salami, Monterey Jack Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncured Hard Salami, Monterey Jack Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncured Hard Salami, Monterey Jack Cheese provides energy.
Provides energy in Uncured Hard Salami, Monterey Jack Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncured Hard Salami, Monterey Jack Cheese supports muscle growth and strength.
Supports muscle growth and strength in Uncured Hard Salami, Monterey Jack Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncured Hard Salami, Monterey Jack Cheese helps in weight management.
Helps in weight management in Uncured Hard Salami, Monterey Jack Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncured Hard Salami, Monterey Jack Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncured Hard Salami, Monterey Jack Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncured Hard Salami, Monterey Jack Cheese supports bone health.
Supports bone health in Uncured Hard Salami, Monterey Jack Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncured Hard Salami, Monterey Jack Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Uncured Hard Salami, Monterey Jack Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Uncured Hard Salami, Monterey Jack Cheese regulates blood sugar levels.
Regulates blood sugar levels in Uncured Hard Salami, Monterey Jack Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Uncured Hard Salami, Monterey Jack Cheese supports bone health.
Calcium in Uncured Hard Salami, Monterey Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Uncured Hard Salami, Monterey Jack Cheese supports muscle function.
Calcium in Uncured Hard Salami, Monterey Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Uncured Hard Salami, Monterey Jack Cheese supports heart health.
Calcium in Uncured Hard Salami, Monterey Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Uncured Hard Salami, Monterey Jack Cheese supports nerve transmission.
Calcium in Uncured Hard Salami, Monterey Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Uncured Hard Salami, Monterey Jack Cheese supports blood clotting.
Calcium in Uncured Hard Salami, Monterey Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Uncured Hard Salami, Monterey Jack Cheese supports hormonal secretion.
Calcium in Uncured Hard Salami, Monterey Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Uncured Hard Salami, Monterey Jack Cheese supports weight management.
Calcium in Uncured Hard Salami, Monterey Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Uncured Hard Salami, Monterey Jack Cheese supports dental health.
Calcium in Uncured Hard Salami, Monterey Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Uncured Hard Salami, Monterey Jack Cheese supports blood pressure regulation.
Calcium in Uncured Hard Salami, Monterey Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Uncured Hard Salami, Monterey Jack Cheese supports fluid balance.
Maintains Fluid Balance in Uncured Hard Salami, Monterey Jack Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncured Hard Salami, Monterey Jack Cheese supports nerve function.
Supports Nerve Function in Uncured Hard Salami, Monterey Jack Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncured Hard Salami, Monterey Jack Cheese helps regulate blood pressure.
Regulates Blood Pressure in Uncured Hard Salami, Monterey Jack Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncured Hard Salami, Monterey Jack Cheese supports muscle function.
Aids Muscle Function in Uncured Hard Salami, Monterey Jack Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncured Hard Salami, Monterey Jack Cheese aids nutrient absorption.
Improves Nutrient Absorption in Uncured Hard Salami, Monterey Jack Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncured Hard Salami, Monterey Jack Cheese helps balance pH levels.
Balances pH Levels in Uncured Hard Salami, Monterey Jack Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncured Hard Salami, Monterey Jack Cheese supports bone health.
Supports Bone Health in Uncured Hard Salami, Monterey Jack Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 package Uncured Hard Salami, Monterey Jack Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.