Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries

Oscar Mayer

21.45

% from protein

18.93

% from carbs

18.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
320
% Daily value*

Total Fat 21 g
32.3%

Saturated 10 g
50%

Cholesterol 45 mg
15%

Sodium, Na 610 mg
26.5%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 17 g
34%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 300 mg

Iron 0.7 mg

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Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries Nutrients FAQs

Nutrients

What is the calorie content of Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries?

A typical serving 1 package (90 grams) of Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries contains approximately 320 calories.

You can check the exact calorie content by logging Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries have?

The amount of fat in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries depends on the ingredients and preparation method. On average, one serving 1 package (90 grams) of Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries have?

The protein content in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries depends on the ingredients exists in it. On average, 1 package (90 grams) of Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries, Download Nutribit app for healthier you!

How much sugar does a Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries have?

On average, 1 package (90 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries.

How Much carbohydrates (carbs) is in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries?

The amount of carbohydrates (carbs) in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries depends on its serving size and preparation. On average, 1 package (90 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries.

How Much Fiber is in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries?

Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries contains approximately 2 grams of fiber in 1 package (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries for healthier you!

What vitamins and minerals are in a Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries?

Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries contains following minerals:

  • Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries has 300mg of Calcium.
  • Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries has 610mg of Sodium, Na.
  • Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries has 0.72mg of Iron.

General

Does Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries contain caffeine?

Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries does not contain any caffeine.

Does Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries contain alcohol?

Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries for free?

Yes! Since Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries with water tracking feature?

Nutribit automatically calculates the water content of Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries and adds it to your daily hydration log. Simply log Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries

Protein in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports building and repairing tissues.

Builds and repairs tissues in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports immune function.

Supports immune function in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries provides energy.

Provides energy in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports muscle growth and strength.

Supports muscle growth and strength in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries helps in weight management.

Helps in weight management in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports bone health.

Supports bone health in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries improves skin, hair, and nails.

Improves skin, hair, and nails in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries is essential for the health and growth of hair, skin, and nails.

Protein in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries regulates blood sugar levels.

Regulates blood sugar levels in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports bone health.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports muscle function.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports heart health.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports nerve transmission.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports blood clotting.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports hormonal secretion.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports weight management.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports dental health.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports blood pressure regulation.

Calcium in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports fluid balance.

Maintains Fluid Balance in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports nerve function.

Supports Nerve Function in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries helps regulate blood pressure.

Regulates Blood Pressure in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports muscle function.

Aids Muscle Function in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries aids nutrient absorption.

Improves Nutrient Absorption in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries helps balance pH levels.

Balances pH Levels in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries supports bone health.

Supports Bone Health in Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 package Portable Protein Pack - Turkey, Almonds, Monterey Jack, Yogurt Covered Blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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