Potato Gnocchi Quinoa

Racconto

11.8

% from protein

85.55

% from carbs

85.55

% from fat

Potato Gnocchi Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Potato Gnocchi Quinoa?

A typical serving 1 cup (164 grams) of Potato Gnocchi Quinoa contains approximately 250 calories.

You can check the exact calorie content by logging Potato Gnocchi Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Gnocchi Quinoa have?

The amount of fat in Potato Gnocchi Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (164 grams) of Potato Gnocchi Quinoa contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Gnocchi Quinoa have?

The protein content in Potato Gnocchi Quinoa depends on the ingredients exists in it. On average, 1 cup (164 grams) of Potato Gnocchi Quinoa contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Gnocchi Quinoa, Download Nutribit app for healthier you!

How much sugar does a Potato Gnocchi Quinoa have?

On average, 1 cup (164 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Gnocchi Quinoa.

How Much carbohydrates (carbs) is in Potato Gnocchi Quinoa?

The amount of carbohydrates (carbs) in Potato Gnocchi Quinoa depends on its serving size and preparation. On average, 1 cup (164 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Gnocchi Quinoa.

How Much Fiber is in Potato Gnocchi Quinoa?

Potato Gnocchi Quinoa contains approximately 2 grams of fiber in 1 cup (164 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Gnocchi Quinoa for healthier you!

What vitamins and minerals are in a Potato Gnocchi Quinoa?

Potato Gnocchi Quinoa contains following minerals:

  • Potato Gnocchi Quinoa has 760mg of Sodium, Na.

General

Does Potato Gnocchi Quinoa contain caffeine?

Potato Gnocchi Quinoa does not contain any caffeine.

Does Potato Gnocchi Quinoa contain alcohol?

Potato Gnocchi Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Gnocchi Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Gnocchi Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Gnocchi Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Gnocchi Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Gnocchi Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Gnocchi Quinoa for free?

Yes! Since Potato Gnocchi Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Gnocchi Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Potato Gnocchi Quinoa and adds it to your daily hydration log. Simply log Potato Gnocchi Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Gnocchi Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Gnocchi Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Gnocchi Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Gnocchi Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Gnocchi Quinoa

Total Carbohydrates in Potato Gnocchi Quinoa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Potato Gnocchi Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Potato Gnocchi Quinoa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Potato Gnocchi Quinoa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Potato Gnocchi Quinoa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Potato Gnocchi Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Potato Gnocchi Quinoa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Potato Gnocchi Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Potato Gnocchi Quinoa aids weight management by helping you feel full longer.

Fiber-rich carbs from Potato Gnocchi Quinoa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Potato Gnocchi Quinoa enhances brain function and helps improve memory and focus.

Glucose from Potato Gnocchi Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Potato Gnocchi Quinoa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Potato Gnocchi Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Potato Gnocchi Quinoa promotes gut health by feeding beneficial gut bacteria.

Fiber in Potato Gnocchi Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Potato Gnocchi Quinoa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Potato Gnocchi Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Potato Gnocchi Quinoa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Potato Gnocchi Quinoa, help regulate blood pressure and reduce hypertension risk.

Protein in Potato Gnocchi Quinoa supports building and repairing tissues.

Builds and repairs tissues in Potato Gnocchi Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Potato Gnocchi Quinoa supports immune function.

Supports immune function in Potato Gnocchi Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Potato Gnocchi Quinoa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Potato Gnocchi Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Potato Gnocchi Quinoa provides energy.

Provides energy in Potato Gnocchi Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Potato Gnocchi Quinoa supports muscle growth and strength.

Supports muscle growth and strength in Potato Gnocchi Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Potato Gnocchi Quinoa helps in weight management.

Helps in weight management in Potato Gnocchi Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Potato Gnocchi Quinoa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Potato Gnocchi Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Potato Gnocchi Quinoa supports bone health.

Supports bone health in Potato Gnocchi Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Potato Gnocchi Quinoa improves skin, hair, and nails.

Improves skin, hair, and nails in Potato Gnocchi Quinoa is essential for the health and growth of hair, skin, and nails.

Protein in Potato Gnocchi Quinoa regulates blood sugar levels.

Regulates blood sugar levels in Potato Gnocchi Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Potato Gnocchi Quinoa supports fluid balance.

Maintains Fluid Balance in Potato Gnocchi Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Gnocchi Quinoa supports nerve function.

Supports Nerve Function in Potato Gnocchi Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Gnocchi Quinoa helps regulate blood pressure.

Regulates Blood Pressure in Potato Gnocchi Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Gnocchi Quinoa supports muscle function.

Aids Muscle Function in Potato Gnocchi Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Gnocchi Quinoa aids nutrient absorption.

Improves Nutrient Absorption in Potato Gnocchi Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Gnocchi Quinoa helps balance pH levels.

Balances pH Levels in Potato Gnocchi Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Gnocchi Quinoa supports bone health.

Supports Bone Health in Potato Gnocchi Quinoa helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Potato Gnocchi Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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