Potato Gnocchi, Kale
Racconto
10.3
% from protein85.84
% from carbs85.84
% from fatNutrition Facts
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Potato Gnocchi, Kale Nutrients FAQs
Nutrients
- Vitamin A:Potato Gnocchi, Kale has 50 IU of Vitamin A.
- Vitamin C:Potato Gnocchi, Kale has 0.6 mg of Vitamin C.
- Potato Gnocchi, Kale has 26mg of Calcium.
- Potato Gnocchi, Kale has 740mg of Sodium, Na.
- Potato Gnocchi, Kale has 1.8mg of Iron.
What is the calorie content of Potato Gnocchi, Kale?
A typical serving 1 cup (165 grams) of Potato Gnocchi, Kale contains approximately 250 calories.
You can check the exact calorie content by logging Potato Gnocchi, Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Gnocchi, Kale have?
The amount of fat in Potato Gnocchi, Kale depends on the ingredients and preparation method. On average, one serving 1 cup (165 grams) of Potato Gnocchi, Kale contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Gnocchi, Kale have?
The protein content in Potato Gnocchi, Kale depends on the ingredients exists in it. On average, 1 cup (165 grams) of Potato Gnocchi, Kale contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Gnocchi, Kale, Download Nutribit app for healthier you!
How much sugar does a Potato Gnocchi, Kale have?
On average, 1 cup (165 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Gnocchi, Kale.
How Much carbohydrates (carbs) is in Potato Gnocchi, Kale?
The amount of carbohydrates (carbs) in Potato Gnocchi, Kale depends on its serving size and preparation. On average, 1 cup (165 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Gnocchi, Kale.
How Much Fiber is in Potato Gnocchi, Kale?
Potato Gnocchi, Kale contains approximately 2 grams of fiber in 1 cup (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Gnocchi, Kale for healthier you!
What vitamins and minerals are in a Potato Gnocchi, Kale?
Vitamins in Potato Gnocchi, Kale:
Potato Gnocchi, Kale contains following minerals:
General
Does Potato Gnocchi, Kale contain caffeine?
Potato Gnocchi, Kale does not contain any caffeine.
Does Potato Gnocchi, Kale contain alcohol?
Potato Gnocchi, Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Gnocchi, Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Gnocchi, Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Gnocchi, Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Gnocchi, Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Gnocchi, Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Gnocchi, Kale for free?
Yes! Since Potato Gnocchi, Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Gnocchi, Kale with water tracking feature?
Nutribit automatically calculates the water content of Potato Gnocchi, Kale and adds it to your daily hydration log. Simply log Potato Gnocchi, Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Gnocchi, Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Gnocchi, Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Gnocchi, Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Gnocchi, Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Gnocchi, Kale
Total Carbohydrates in Potato Gnocchi, Kale provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Potato Gnocchi, Kale are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Potato Gnocchi, Kale supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Potato Gnocchi, Kale aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Potato Gnocchi, Kale helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Potato Gnocchi, Kale help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Potato Gnocchi, Kale helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Potato Gnocchi, Kale can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Potato Gnocchi, Kale aids weight management by helping you feel full longer.
Fiber-rich carbs from Potato Gnocchi, Kale help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Potato Gnocchi, Kale enhances brain function and helps improve memory and focus.
Glucose from Potato Gnocchi, Kale is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Potato Gnocchi, Kale boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Potato Gnocchi, Kale provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Potato Gnocchi, Kale promotes gut health by feeding beneficial gut bacteria.
Fiber in Potato Gnocchi, Kale serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Potato Gnocchi, Kale improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Potato Gnocchi, Kale support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Potato Gnocchi, Kale helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Potato Gnocchi, Kale, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Potato Gnocchi, Kale supports fluid balance.
Maintains Fluid Balance in Potato Gnocchi, Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Gnocchi, Kale supports nerve function.
Supports Nerve Function in Potato Gnocchi, Kale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Gnocchi, Kale helps regulate blood pressure.
Regulates Blood Pressure in Potato Gnocchi, Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Gnocchi, Kale supports muscle function.
Aids Muscle Function in Potato Gnocchi, Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Gnocchi, Kale aids nutrient absorption.
Improves Nutrient Absorption in Potato Gnocchi, Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Gnocchi, Kale helps balance pH levels.
Balances pH Levels in Potato Gnocchi, Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Gnocchi, Kale supports bone health.
Supports Bone Health in Potato Gnocchi, Kale helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Potato Gnocchi, Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.