Gnocchi, Sweet Potato
Isola
7.43
% from protein89.22
% from carbs89.22
% from fatNutrition Facts
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Gnocchi, Sweet Potato Nutrients FAQs
Nutrients
- Gnocchi, Sweet Potato has 20mg of Calcium.
- Gnocchi, Sweet Potato has 740mg of Sodium, Na.
- Gnocchi, Sweet Potato has 0.4mg of Iron.
What is the calorie content of Gnocchi, Sweet Potato?
A typical serving 0.5 cup (164 grams) of Gnocchi, Sweet Potato contains approximately 270 calories.
You can check the exact calorie content by logging Gnocchi, Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gnocchi, Sweet Potato have?
The amount of fat in Gnocchi, Sweet Potato depends on the ingredients and preparation method. On average, one serving 0.5 cup (164 grams) of Gnocchi, Sweet Potato contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gnocchi, Sweet Potato have?
The protein content in Gnocchi, Sweet Potato depends on the ingredients exists in it. On average, 0.5 cup (164 grams) of Gnocchi, Sweet Potato contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gnocchi, Sweet Potato, Download Nutribit app for healthier you!
How much sugar does a Gnocchi, Sweet Potato have?
On average, 0.5 cup (164 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gnocchi, Sweet Potato.
How Much carbohydrates (carbs) is in Gnocchi, Sweet Potato?
The amount of carbohydrates (carbs) in Gnocchi, Sweet Potato depends on its serving size and preparation. On average, 0.5 cup (164 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gnocchi, Sweet Potato.
How Much Fiber is in Gnocchi, Sweet Potato?
Gnocchi, Sweet Potato contains approximately 1 grams of fiber in 0.5 cup (164 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gnocchi, Sweet Potato for healthier you!
What vitamins and minerals are in a Gnocchi, Sweet Potato?
Gnocchi, Sweet Potato contains following minerals:
General
Does Gnocchi, Sweet Potato contain caffeine?
Gnocchi, Sweet Potato does not contain any caffeine.
Does Gnocchi, Sweet Potato contain alcohol?
Gnocchi, Sweet Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gnocchi, Sweet Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gnocchi, Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gnocchi, Sweet Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gnocchi, Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gnocchi, Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gnocchi, Sweet Potato for free?
Yes absolutely, Since Gnocchi, Sweet Potato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gnocchi, Sweet Potato with water tracking feature?
Gnocchi, Sweet Potato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gnocchi, Sweet Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gnocchi, Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gnocchi, Sweet Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gnocchi, Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gnocchi, Sweet Potato
Total Carbohydrates in Gnocchi, Sweet Potato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gnocchi, Sweet Potato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gnocchi, Sweet Potato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gnocchi, Sweet Potato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gnocchi, Sweet Potato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gnocchi, Sweet Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gnocchi, Sweet Potato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gnocchi, Sweet Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gnocchi, Sweet Potato aids weight management by helping you feel full longer.
Fiber-rich carbs from Gnocchi, Sweet Potato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gnocchi, Sweet Potato enhances brain function and helps improve memory and focus.
Glucose from Gnocchi, Sweet Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gnocchi, Sweet Potato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gnocchi, Sweet Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gnocchi, Sweet Potato promotes gut health by feeding beneficial gut bacteria.
Fiber in Gnocchi, Sweet Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gnocchi, Sweet Potato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gnocchi, Sweet Potato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gnocchi, Sweet Potato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gnocchi, Sweet Potato, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Gnocchi, Sweet Potato supports fluid balance.
Maintains Fluid Balance in Gnocchi, Sweet Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gnocchi, Sweet Potato supports nerve function.
Supports Nerve Function in Gnocchi, Sweet Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gnocchi, Sweet Potato helps regulate blood pressure.
Regulates Blood Pressure in Gnocchi, Sweet Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gnocchi, Sweet Potato supports muscle function.
Aids Muscle Function in Gnocchi, Sweet Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gnocchi, Sweet Potato aids nutrient absorption.
Improves Nutrient Absorption in Gnocchi, Sweet Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gnocchi, Sweet Potato helps balance pH levels.
Balances pH Levels in Gnocchi, Sweet Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gnocchi, Sweet Potato supports bone health.
Supports Bone Health in Gnocchi, Sweet Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 0.5 cup Gnocchi, Sweet Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.