Kale Gnocchi

Simply Lite

7.22

% from protein

89.53

% from carbs

89.53

% from fat

Kale Gnocchi Nutrients FAQs

Nutrients

What is the calorie content of Kale Gnocchi?

A typical serving 1 serving (167 grams) of Kale Gnocchi contains approximately 260 calories.

You can check the exact calorie content by logging Kale Gnocchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Gnocchi have?

The amount of fat in Kale Gnocchi depends on the ingredients and preparation method. On average, one serving 1 serving (167 grams) of Kale Gnocchi contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Gnocchi have?

The protein content in Kale Gnocchi depends on the ingredients exists in it. On average, 1 serving (167 grams) of Kale Gnocchi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Gnocchi, Download Nutribit app for healthier you!

How much sugar does a Kale Gnocchi have?

On average, 1 serving (167 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Gnocchi.

How Much carbohydrates (carbs) is in Kale Gnocchi?

The amount of carbohydrates (carbs) in Kale Gnocchi depends on its serving size and preparation. On average, 1 serving (167 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Gnocchi.

How Much Fiber is in Kale Gnocchi?

Kale Gnocchi contains approximately 3 grams of fiber in 1 serving (167 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Gnocchi for healthier you!

What vitamins and minerals are in a Kale Gnocchi?

Kale Gnocchi contains following minerals:

  • Kale Gnocchi has 20mg of Calcium.
  • Kale Gnocchi has 950mg of Sodium, Na.
  • Kale Gnocchi has 270mg of Potassium, K.

General

Does Kale Gnocchi contain caffeine?

Kale Gnocchi does not contain any caffeine.

Does Kale Gnocchi contain alcohol?

Kale Gnocchi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Gnocchi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Gnocchi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Gnocchi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Gnocchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Gnocchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Gnocchi for free?

Yes! Since Kale Gnocchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Gnocchi with water tracking feature?

Nutribit automatically calculates the water content of Kale Gnocchi and adds it to your daily hydration log. Simply log Kale Gnocchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Gnocchi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Gnocchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Gnocchi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Gnocchi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Gnocchi

Total Carbohydrates in Kale Gnocchi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kale Gnocchi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kale Gnocchi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kale Gnocchi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kale Gnocchi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kale Gnocchi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kale Gnocchi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kale Gnocchi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kale Gnocchi aids weight management by helping you feel full longer.

Fiber-rich carbs from Kale Gnocchi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kale Gnocchi enhances brain function and helps improve memory and focus.

Glucose from Kale Gnocchi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kale Gnocchi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kale Gnocchi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kale Gnocchi promotes gut health by feeding beneficial gut bacteria.

Fiber in Kale Gnocchi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kale Gnocchi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kale Gnocchi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kale Gnocchi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kale Gnocchi, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Kale Gnocchi supports fluid balance.

Maintains Fluid Balance in Kale Gnocchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kale Gnocchi supports nerve function.

Supports Nerve Function in Kale Gnocchi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kale Gnocchi helps regulate blood pressure.

Regulates Blood Pressure in Kale Gnocchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kale Gnocchi supports muscle function.

Aids Muscle Function in Kale Gnocchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kale Gnocchi aids nutrient absorption.

Improves Nutrient Absorption in Kale Gnocchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kale Gnocchi helps balance pH levels.

Balances pH Levels in Kale Gnocchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kale Gnocchi supports bone health.

Supports Bone Health in Kale Gnocchi helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 serving Kale Gnocchi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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