Chicken & Herb Dumplings

Progresso

Total Energy

70

kcal

68.22

% from carbs

24.81

% from protein

6.98

% from fats

In 234 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

20mg

6.7%

Sodium, Na

630mg

27.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

11g

4%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

4g

8%

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Herb Dumplings

A typical serving 1 cup of Chicken & Herb Dumplings (234 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Herb Dumplings depends on the ingredients and preparation method. On average, one serving 1 cup (234 grams) of Chicken & Herb Dumplings contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Herb Dumplings depends on the ingredients exists in it. On average, 1 cup of Chicken & Herb Dumplings (about 234 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 234 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 234 grams) contains about 11 grams of carbohydrates.

Chicken & Herb Dumplings contains approximately 0.5 grams of fiber in 1 cup (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 cup Chicken & Herb Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.