Creamy Roasted Chicken with Herb Dumplings

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Total Energy

140

kcal

46.38

% from carbs

14.49

% from protein

39.13

% from fats

In 249 g

% daily value


Total Fat

6g

9.2%


Saturated

2g

10%


Polyunsaturated

2g


Monounsaturated

2g


Cholesterol

25mg

8.3%


Sodium, Na

670mg

29.1%


Potassium, K

340mg

7.2%


Total Carbohydrates

16g

5.8%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

5g

10%






Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin A, IU

750IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Roasted Chicken with Herb Dumplings

A typical serving 1 cup of Creamy Roasted Chicken with Herb Dumplings (249 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Roasted Chicken with Herb Dumplings depends on the ingredients and preparation method. On average, one serving 1 cup (249 grams) of Creamy Roasted Chicken with Herb Dumplings contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Roasted Chicken with Herb Dumplings depends on the ingredients exists in it. On average, 1 cup of Creamy Roasted Chicken with Herb Dumplings (about 249 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 249 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 249 grams) contains about 16 grams of carbohydrates.

Creamy Roasted Chicken with Herb Dumplings contains approximately 1 grams of fiber in 1 cup (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Creamy Roasted Chicken with Herb Dumplings

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.