Light Creamy Chicken Alfredo with Pasta Soup

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Total Energy

100

kcal

54.37

% from carbs

19.42

% from protein

26.21

% from fats

In 251 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1g

Cholesterol

10mg

3.3%

Sodium, Na

660mg

28.7%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

0.5g

1%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Creamy Chicken Alfredo with Pasta Soup

A typical serving 1 cup of Light Creamy Chicken Alfredo with Pasta Soup (251 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Creamy Chicken Alfredo with Pasta Soup depends on the ingredients and preparation method. On average, one serving 1 cup (251 grams) of Light Creamy Chicken Alfredo with Pasta Soup contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Creamy Chicken Alfredo with Pasta Soup depends on the ingredients exists in it. On average, 1 cup of Light Creamy Chicken Alfredo with Pasta Soup (about 251 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 251 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 251 grams) contains about 14 grams of carbohydrates.

Light Creamy Chicken Alfredo with Pasta Soup contains approximately 4 grams of fiber in 1 cup (about 251 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Light Creamy Chicken Alfredo with Pasta Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.