Garden Vegetable, Vegetable Classics

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14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

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Serving size
In 235 g(235g)
Amount per serving
Calories
90
% Daily value*

Sodium, Na 650 mg
28.3%

Potassium, K 460 mg
9.8%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.7 mg

Sugars, added 0.5 g

Garden Vegetable, Vegetable Classics Nutrients FAQs

Nutrients

What is the calorie content of Garden Vegetable, Vegetable Classics?

A typical serving 1 cup (235 grams) of Garden Vegetable, Vegetable Classics contains approximately 90 calories.

You can check the exact calorie content by logging Garden Vegetable, Vegetable Classics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Vegetable, Vegetable Classics have?

The amount of fat in Garden Vegetable, Vegetable Classics depends on the ingredients and preparation method. On average, one serving 1 cup (235 grams) of Garden Vegetable, Vegetable Classics contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Vegetable, Vegetable Classics have?

The protein content in Garden Vegetable, Vegetable Classics depends on the ingredients exists in it. On average, 1 cup (235 grams) of Garden Vegetable, Vegetable Classics contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Vegetable, Vegetable Classics, Download Nutribit app for healthier you!

How much sugar does a Garden Vegetable, Vegetable Classics have?

On average, 1 cup (235 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetable, Vegetable Classics.

How Much carbohydrates (carbs) is in Garden Vegetable, Vegetable Classics?

The amount of carbohydrates (carbs) in Garden Vegetable, Vegetable Classics depends on its serving size and preparation. On average, 1 cup (235 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Vegetable, Vegetable Classics.

How Much Fiber is in Garden Vegetable, Vegetable Classics?

Garden Vegetable, Vegetable Classics contains approximately 3 grams of fiber in 1 cup (235 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetable, Vegetable Classics for healthier you!

What vitamins and minerals are in a Garden Vegetable, Vegetable Classics?

Garden Vegetable, Vegetable Classics contains following minerals:

  • Garden Vegetable, Vegetable Classics has 30mg of Calcium.
  • Garden Vegetable, Vegetable Classics has 650mg of Sodium, Na.
  • Garden Vegetable, Vegetable Classics has 460mg of Potassium, K.
  • Garden Vegetable, Vegetable Classics has 0.7mg of Iron.

General

Does Garden Vegetable, Vegetable Classics contain caffeine?

Garden Vegetable, Vegetable Classics does not contain any caffeine.

Does Garden Vegetable, Vegetable Classics contain alcohol?

Garden Vegetable, Vegetable Classics does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Vegetable, Vegetable Classics?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable, Vegetable Classics and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Vegetable, Vegetable Classics quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Vegetable, Vegetable Classics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable, Vegetable Classics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Vegetable, Vegetable Classics for free?

Yes! Since Garden Vegetable, Vegetable Classics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Vegetable, Vegetable Classics with water tracking feature?

Nutribit automatically calculates the water content of Garden Vegetable, Vegetable Classics and adds it to your daily hydration log. Simply log Garden Vegetable, Vegetable Classics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Vegetable, Vegetable Classics as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable, Vegetable Classics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Vegetable, Vegetable Classics nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Vegetable, Vegetable Classics data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Vegetable, Vegetable Classics

Sodium, Na in Garden Vegetable, Vegetable Classics supports fluid balance.

Maintains Fluid Balance in Garden Vegetable, Vegetable Classics helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Vegetable, Vegetable Classics supports nerve function.

Supports Nerve Function in Garden Vegetable, Vegetable Classics helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Vegetable, Vegetable Classics helps regulate blood pressure.

Regulates Blood Pressure in Garden Vegetable, Vegetable Classics helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Vegetable, Vegetable Classics supports muscle function.

Aids Muscle Function in Garden Vegetable, Vegetable Classics helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Vegetable, Vegetable Classics aids nutrient absorption.

Improves Nutrient Absorption in Garden Vegetable, Vegetable Classics assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Vegetable, Vegetable Classics helps balance pH levels.

Balances pH Levels in Garden Vegetable, Vegetable Classics helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Vegetable, Vegetable Classics supports bone health.

Supports Bone Health in Garden Vegetable, Vegetable Classics helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Garden Vegetable, Vegetable Classics

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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