Vegetable Classics, Lentil
Progresso Soup
20.69
% from protein68.97
% from carbs68.97
% from fatNutrition Facts
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Vegetable Classics, Lentil Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Classics, Lentil has 200 IU of Vitamin A.
- Vegetable Classics, Lentil has 26mg of Calcium.
- Vegetable Classics, Lentil has 810mg of Sodium, Na.
- Vegetable Classics, Lentil has 2.7mg of Iron.
What is the calorie content of Vegetable Classics, Lentil?
A typical serving 1 cup (241 grams) of Vegetable Classics, Lentil contains approximately 160 calories.
You can check the exact calorie content by logging Vegetable Classics, Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Classics, Lentil have?
The amount of fat in Vegetable Classics, Lentil depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Vegetable Classics, Lentil contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Classics, Lentil have?
The protein content in Vegetable Classics, Lentil depends on the ingredients exists in it. On average, 1 cup (241 grams) of Vegetable Classics, Lentil contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Classics, Lentil, Download Nutribit app for healthier you!
How much sugar does a Vegetable Classics, Lentil have?
On average, 1 cup (241 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Classics, Lentil.
How Much carbohydrates (carbs) is in Vegetable Classics, Lentil?
The amount of carbohydrates (carbs) in Vegetable Classics, Lentil depends on its serving size and preparation. On average, 1 cup (241 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Classics, Lentil.
How Much Fiber is in Vegetable Classics, Lentil?
Vegetable Classics, Lentil contains approximately 5 grams of fiber in 1 cup (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Classics, Lentil for healthier you!
What vitamins and minerals are in a Vegetable Classics, Lentil?
Vitamins in Vegetable Classics, Lentil:
Vegetable Classics, Lentil contains following minerals:
General
Does Vegetable Classics, Lentil contain caffeine?
Vegetable Classics, Lentil does not contain any caffeine.
Does Vegetable Classics, Lentil contain alcohol?
Vegetable Classics, Lentil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Classics, Lentil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Classics, Lentil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Classics, Lentil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Classics, Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Classics, Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Classics, Lentil for free?
Yes! Since Vegetable Classics, Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Classics, Lentil with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Classics, Lentil and adds it to your daily hydration log. Simply log Vegetable Classics, Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Classics, Lentil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Classics, Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Classics, Lentil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Classics, Lentil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Classics, Lentil
Protein in Vegetable Classics, Lentil supports building and repairing tissues.
Builds and repairs tissues in Vegetable Classics, Lentil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Classics, Lentil supports immune function.
Supports immune function in Vegetable Classics, Lentil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Classics, Lentil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Classics, Lentil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Classics, Lentil provides energy.
Provides energy in Vegetable Classics, Lentil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Classics, Lentil supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Classics, Lentil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Classics, Lentil helps in weight management.
Helps in weight management in Vegetable Classics, Lentil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Classics, Lentil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Classics, Lentil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Classics, Lentil supports bone health.
Supports bone health in Vegetable Classics, Lentil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Classics, Lentil improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Classics, Lentil is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Classics, Lentil regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Classics, Lentil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Classics, Lentil supports digestion.
Fiber in Vegetable Classics, Lentil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Classics, Lentil supports heart health.
Soluble fiber in Vegetable Classics, Lentil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Classics, Lentil aids in weight management.
Fiber-rich foods in Vegetable Classics, Lentil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Classics, Lentil regulates blood sugar.
Fiber in Vegetable Classics, Lentil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Classics, Lentil promotes gut health.
Fiber in Vegetable Classics, Lentil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Classics, Lentil lowers the risk of colon cancer.
A high-fiber diet from Vegetable Classics, Lentil is linked to a reduced risk of colon cancer.
Fiber in Vegetable Classics, Lentil improves skin health.
Fiber in Vegetable Classics, Lentil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Classics, Lentil helps lower blood pressure.
Adequate fiber in Vegetable Classics, Lentil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Classics, Lentil boosts immune function.
Fiber in Vegetable Classics, Lentil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Classics, Lentil reduces the risk of type 2 diabetes.
Fiber in Vegetable Classics, Lentil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable Classics, Lentil supports fluid balance.
Maintains Fluid Balance in Vegetable Classics, Lentil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Classics, Lentil supports nerve function.
Supports Nerve Function in Vegetable Classics, Lentil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Classics, Lentil helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Classics, Lentil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Classics, Lentil supports muscle function.
Aids Muscle Function in Vegetable Classics, Lentil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Classics, Lentil aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Classics, Lentil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Classics, Lentil helps balance pH levels.
Balances pH Levels in Vegetable Classics, Lentil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Classics, Lentil supports bone health.
Supports Bone Health in Vegetable Classics, Lentil helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Vegetable Classics, Lentil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.