Minestrone Soup, Vegetable Classics

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14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 690 mg
30%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 4 g
8%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Minestrone Soup, Vegetable Classics Nutrients FAQs

Nutrients

What is the calorie content of Minestrone Soup, Vegetable Classics?

A typical serving 1 cup (240 grams) of Minestrone Soup, Vegetable Classics contains approximately 100 calories.

You can check the exact calorie content by logging Minestrone Soup, Vegetable Classics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minestrone Soup, Vegetable Classics have?

The amount of fat in Minestrone Soup, Vegetable Classics depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Minestrone Soup, Vegetable Classics contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minestrone Soup, Vegetable Classics have?

The protein content in Minestrone Soup, Vegetable Classics depends on the ingredients exists in it. On average, 1 cup (240 grams) of Minestrone Soup, Vegetable Classics contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Minestrone Soup, Vegetable Classics, Download Nutribit app for healthier you!

How much sugar does a Minestrone Soup, Vegetable Classics have?

On average, 1 cup (240 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minestrone Soup, Vegetable Classics.

How Much carbohydrates (carbs) is in Minestrone Soup, Vegetable Classics?

The amount of carbohydrates (carbs) in Minestrone Soup, Vegetable Classics depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minestrone Soup, Vegetable Classics.

How Much Fiber is in Minestrone Soup, Vegetable Classics?

Minestrone Soup, Vegetable Classics contains approximately 4 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minestrone Soup, Vegetable Classics for healthier you!

What vitamins and minerals are in a Minestrone Soup, Vegetable Classics?

Vitamins in Minestrone Soup, Vegetable Classics:

  • Vitamin A:Minestrone Soup, Vegetable Classics has 750 IU of Vitamin A.

Minestrone Soup, Vegetable Classics contains following minerals:

  • Minestrone Soup, Vegetable Classics has 26mg of Calcium.
  • Minestrone Soup, Vegetable Classics has 690mg of Sodium, Na.
  • Minestrone Soup, Vegetable Classics has 1.08mg of Iron.

General

Does Minestrone Soup, Vegetable Classics contain caffeine?

Minestrone Soup, Vegetable Classics does not contain any caffeine.

Does Minestrone Soup, Vegetable Classics contain alcohol?

Minestrone Soup, Vegetable Classics does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minestrone Soup, Vegetable Classics?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minestrone Soup, Vegetable Classics and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minestrone Soup, Vegetable Classics quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minestrone Soup, Vegetable Classics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minestrone Soup, Vegetable Classics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minestrone Soup, Vegetable Classics for free?

Yes! Since Minestrone Soup, Vegetable Classics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minestrone Soup, Vegetable Classics with water tracking feature?

Nutribit automatically calculates the water content of Minestrone Soup, Vegetable Classics and adds it to your daily hydration log. Simply log Minestrone Soup, Vegetable Classics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minestrone Soup, Vegetable Classics as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minestrone Soup, Vegetable Classics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minestrone Soup, Vegetable Classics nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minestrone Soup, Vegetable Classics data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minestrone Soup, Vegetable Classics

Vitamin A in Minestrone Soup, Vegetable Classics supports eye health.

Vitamin A in Minestrone Soup, Vegetable Classics is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Minestrone Soup, Vegetable Classics boosts immune function.

Vitamin A in Minestrone Soup, Vegetable Classics helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Minestrone Soup, Vegetable Classics promotes healthy skin.

Vitamin A in Minestrone Soup, Vegetable Classics supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Minestrone Soup, Vegetable Classics enhances reproductive health.

Vitamin A in Minestrone Soup, Vegetable Classics plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Minestrone Soup, Vegetable Classics supports bone health.

Vitamin A in Minestrone Soup, Vegetable Classics contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Minestrone Soup, Vegetable Classics reduces the risk of certain cancers.

Vitamin A in Minestrone Soup, Vegetable Classics helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Minestrone Soup, Vegetable Classics promotes healthy development during pregnancy.

Vitamin A in Minestrone Soup, Vegetable Classics is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Minestrone Soup, Vegetable Classics maintains healthy mucous membranes.

Vitamin A in Minestrone Soup, Vegetable Classics helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Minestrone Soup, Vegetable Classics improves wound healing.

Vitamin A in Minestrone Soup, Vegetable Classics promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Minestrone Soup, Vegetable Classics may reduce the risk of macular degeneration.

Vitamin A in Minestrone Soup, Vegetable Classics, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Minestrone Soup, Vegetable Classics supports fluid balance.

Maintains Fluid Balance in Minestrone Soup, Vegetable Classics helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Minestrone Soup, Vegetable Classics supports nerve function.

Supports Nerve Function in Minestrone Soup, Vegetable Classics helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Minestrone Soup, Vegetable Classics helps regulate blood pressure.

Regulates Blood Pressure in Minestrone Soup, Vegetable Classics helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Minestrone Soup, Vegetable Classics supports muscle function.

Aids Muscle Function in Minestrone Soup, Vegetable Classics helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Minestrone Soup, Vegetable Classics aids nutrient absorption.

Improves Nutrient Absorption in Minestrone Soup, Vegetable Classics assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Minestrone Soup, Vegetable Classics helps balance pH levels.

Balances pH Levels in Minestrone Soup, Vegetable Classics helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Minestrone Soup, Vegetable Classics supports bone health.

Supports Bone Health in Minestrone Soup, Vegetable Classics helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Minestrone Soup, Vegetable Classics

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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