Light Chicken Noodle

Progresso

Total Energy

150

kcal

54.9

% from carbs

15.69

% from protein

29.41

% from fats

In 251 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

0.5g

Cholesterol

10mg

3.3%

Sodium, Na

690mg

30%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Chicken Noodle

A typical serving 1 cup of Light Chicken Noodle (251 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Chicken Noodle depends on the ingredients and preparation method. On average, one serving 1 cup (251 grams) of Light Chicken Noodle contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Chicken Noodle depends on the ingredients exists in it. On average, 1 cup of Light Chicken Noodle (about 251 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 251 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 251 grams) contains about 21 grams of carbohydrates.

Light Chicken Noodle contains approximately 3 grams of fiber in 1 cup (about 251 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Light Chicken Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.