Light Vegetable & Noodle Soup

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Total Energy

60

kcal

80.62

% from carbs

12.4

% from protein

6.98

% from fats

In 248 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

5mg

1.7%

Sodium, Na

860mg

37.4%

Potassium, K

180mg

3.8%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Vegetable & Noodle Soup

A typical serving 1 cup of Light Vegetable & Noodle Soup (248 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Vegetable & Noodle Soup depends on the ingredients and preparation method. On average, one serving 1 cup (248 grams) of Light Vegetable & Noodle Soup contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Vegetable & Noodle Soup depends on the ingredients exists in it. On average, 1 cup of Light Vegetable & Noodle Soup (about 248 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 248 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 248 grams) contains about 13 grams of carbohydrates.

Light Vegetable & Noodle Soup contains approximately 4 grams of fiber in 1 cup (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 cup Light Vegetable & Noodle Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.