Chicken & Dumpling Soup, Light

Progresso

Total Energy

70

kcal

57.97

% from carbs

28.99

% from protein

13.04

% from fats

In 244 g

% daily value

Total Fat

1g

1.5%

Cholesterol

20mg

6.7%

Sodium, Na

660mg

28.7%

Potassium, K

310mg

6.6%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Dumpling Soup, Light

A typical serving 1 cup of Chicken & Dumpling Soup, Light (244 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Dumpling Soup, Light depends on the ingredients and preparation method. On average, one serving 1 cup (244 grams) of Chicken & Dumpling Soup, Light contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Dumpling Soup, Light depends on the ingredients exists in it. On average, 1 cup of Chicken & Dumpling Soup, Light (about 244 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 244 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 244 grams) contains about 10 grams of carbohydrates.

Chicken & Dumpling Soup, Light contains approximately 2 grams of fiber in 1 cup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 cup Chicken & Dumpling Soup, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.