Light Soup, Chicken & Cheese Enchilada

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22.99

% from protein

45.98

% from carbs

45.98

% from fat
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Nutrition Facts

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Serving size
In 246 g(246g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1.5 g

Monounsaturated 1 g

Cholesterol 10 mg
3.3%

Sodium, Na 660 mg
28.7%

Total Carbohydrates 10 g
3.6%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Light Soup, Chicken & Cheese Enchilada Nutrients FAQs

Nutrients

What is the calorie content of Light Soup, Chicken & Cheese Enchilada?

A typical serving 1 cup (246 grams) of Light Soup, Chicken & Cheese Enchilada contains approximately 90 calories.

You can check the exact calorie content by logging Light Soup, Chicken & Cheese Enchilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Soup, Chicken & Cheese Enchilada have?

The amount of fat in Light Soup, Chicken & Cheese Enchilada depends on the ingredients and preparation method. On average, one serving 1 cup (246 grams) of Light Soup, Chicken & Cheese Enchilada contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Soup, Chicken & Cheese Enchilada have?

The protein content in Light Soup, Chicken & Cheese Enchilada depends on the ingredients exists in it. On average, 1 cup (246 grams) of Light Soup, Chicken & Cheese Enchilada contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Light Soup, Chicken & Cheese Enchilada, Download Nutribit app for healthier you!

How much sugar does a Light Soup, Chicken & Cheese Enchilada have?

On average, 1 cup (246 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Soup, Chicken & Cheese Enchilada.

How Much carbohydrates (carbs) is in Light Soup, Chicken & Cheese Enchilada?

The amount of carbohydrates (carbs) in Light Soup, Chicken & Cheese Enchilada depends on its serving size and preparation. On average, 1 cup (246 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Soup, Chicken & Cheese Enchilada.

How Much Fiber is in Light Soup, Chicken & Cheese Enchilada?

Light Soup, Chicken & Cheese Enchilada contains approximately 0.5 grams of fiber in 1 cup (246 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Soup, Chicken & Cheese Enchilada for healthier you!

What vitamins and minerals are in a Light Soup, Chicken & Cheese Enchilada?

Vitamins in Light Soup, Chicken & Cheese Enchilada:

  • Vitamin A:Light Soup, Chicken & Cheese Enchilada has 100 IU of Vitamin A.

Light Soup, Chicken & Cheese Enchilada contains following minerals:

  • Light Soup, Chicken & Cheese Enchilada has 26mg of Calcium.
  • Light Soup, Chicken & Cheese Enchilada has 660mg of Sodium, Na.
  • Light Soup, Chicken & Cheese Enchilada has 0.36mg of Iron.

General

Does Light Soup, Chicken & Cheese Enchilada contain caffeine?

Light Soup, Chicken & Cheese Enchilada does not contain any caffeine.

Does Light Soup, Chicken & Cheese Enchilada contain alcohol?

Light Soup, Chicken & Cheese Enchilada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Soup, Chicken & Cheese Enchilada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Soup, Chicken & Cheese Enchilada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Soup, Chicken & Cheese Enchilada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Soup, Chicken & Cheese Enchilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Soup, Chicken & Cheese Enchilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Soup, Chicken & Cheese Enchilada for free?

Yes! Since Light Soup, Chicken & Cheese Enchilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Soup, Chicken & Cheese Enchilada with water tracking feature?

Nutribit automatically calculates the water content of Light Soup, Chicken & Cheese Enchilada and adds it to your daily hydration log. Simply log Light Soup, Chicken & Cheese Enchilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Soup, Chicken & Cheese Enchilada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Soup, Chicken & Cheese Enchilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Soup, Chicken & Cheese Enchilada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Soup, Chicken & Cheese Enchilada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Soup, Chicken & Cheese Enchilada

Sodium, Na in Light Soup, Chicken & Cheese Enchilada supports fluid balance.

Maintains Fluid Balance in Light Soup, Chicken & Cheese Enchilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Light Soup, Chicken & Cheese Enchilada supports nerve function.

Supports Nerve Function in Light Soup, Chicken & Cheese Enchilada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Light Soup, Chicken & Cheese Enchilada helps regulate blood pressure.

Regulates Blood Pressure in Light Soup, Chicken & Cheese Enchilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Light Soup, Chicken & Cheese Enchilada supports muscle function.

Aids Muscle Function in Light Soup, Chicken & Cheese Enchilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Light Soup, Chicken & Cheese Enchilada aids nutrient absorption.

Improves Nutrient Absorption in Light Soup, Chicken & Cheese Enchilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Light Soup, Chicken & Cheese Enchilada helps balance pH levels.

Balances pH Levels in Light Soup, Chicken & Cheese Enchilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Light Soup, Chicken & Cheese Enchilada supports bone health.

Supports Bone Health in Light Soup, Chicken & Cheese Enchilada helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Light Soup, Chicken & Cheese Enchilada

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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