Trail Mix, Original Dark

Western

Total Energy

140

kcal

36.6

% from carbs

10.46

% from protein

52.94

% from fats

In 30 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Sodium, Na

45mg

2%

Potassium, K

183mg

3.9%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

4g

8%

Calcium, Ca

18mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Trail Mix, Original Dark

A typical serving 0.25 cup of Trail Mix, Original Dark (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix, Original Dark depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Trail Mix, Original Dark contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix, Original Dark depends on the ingredients exists in it. On average, 0.25 cup of Trail Mix, Original Dark (about 30 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 14 grams of carbohydrates.

Trail Mix, Original Dark contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Original Dark Trail Mix

Powers Western

150 kcal

Trail Mix, Original

Western

140 kcal

Original Dark Western Trail Mix

Powers

150 kcal

Adventure Trail Mix

Western Family

250 kcal

Original Trail Mix

No Name

280 kcal

Trail Mix Original

Hannaford

130 kcal

Trail Mix, Sweet Heat

Powers Western

160 kcal

Trail Mix, Whole Cashews

Powers Western

170 kcal

Trail Mix, Swiss Goodie

Western Family

130 kcal

Trail Mix High Energy Snacks

Powers Western

180 kcal

Trail Mix, Cran Apple Raisins

Powers Western

130 kcal

Trail Mix + Dark Chocolate

Peeled Snacks

140 kcal

Dark Chocolate Trail Mix

Nature Valley

140 kcal

Original Trail Mix, Unsalted

Kar's

200 kcal

Unsalted Original Trail Mix

Kar's

270 kcal

Trail Mix, Original Beef

Oberto

270 kcal

Trail Mix High Energy Snacks, Fiesta

Powers Western

170 kcal

Trail Mix, Milk Chocolate California Raisins

Powers Western

200 kcal

Original Complete Pancake Mix

Western Family

130 kcal

Trail Mix High Energy Snacks, Maui Delight

Powers Western

140 kcal

Dark Chocolate & Berries Trail Mix

First Street

140 kcal

Trail Mix, Dark Chocolate & Berry

First Street

145 kcal

Nuts & Dark Chocolate Trail Mix

Wellsley Farms

190 kcal

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Trail Mix, Original Dark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.